On Health

We are mortal human,

with a complex brain.

It seeks pleasure sensations.

We fall for temptations.

That leads to irritation —

in other words, inflammation —

where there is acidification,

hormone disruption,

immune activation,

disorder in blood coagulation,

enzymatic aberration,

mucus degradation,

risk of genetic mutation,

and damage to organs.

losing their functions.

Our body undergoes

wear and tear,

faster then ever.

We get infections,

and calcifications.

We risk dying premature.

In desperation, hoping for relief,

we take supplementation.

we want medication,

and even undergo radiation.

While we should

go for lifestyle correction,

and seek prevention

through discipline and precaution.

We must understand

the electro-biochemical entity

we live in

thrives in moderation.