Mental Health Manifesto

Beneath the surface, where shadows hide,

Unspoken battles silently collide.

A tapestry woven with threads of despair,

Mental health struggles, a burden to bear.

But silence no longer, a shroud to sustain,

Let voices like thunder break free from the chain.

Shatter the stigma, a whisper too long,

Embrace vulnerability, where healing belongs.

No shame in the darkness, no weakness confessed,

Seeking help is a triumph, a journey compressed.

With open arms, let compassion reside,

Empathy's embrace where judgment subsides.

From therapist's couch to support group's embrace,

Shared stories ignite, illuminating space.

Acceptance and validation, a soothing balm,

Healing whispers carried on hope's gentle psalm.

Let vulnerability bloom, a garden untamed,

Where self-love blossoms, beautifully named.

Celebrate victories, both big and unseen,

Mental well-being, a vibrant, shared dream.

So raise your voice, let it echo and soar,

Mental health matters, forevermore.

Break the chains of silence, stigma undone,

Together we rise, beneath the healing sun.