
Picture by Marinez
Do you ever feel your self away
lost in thoughts of disarray
they are not what reality brings
they only pull you further in disbelief
spiraling down in neurons deep
reacting out in computed needs
automation becomes of you-
just breath
breath in your nose
breath out your mouth
feel the heat of the needs of your feelings most weak, escape your body
and feel the release
just breath
welcome thoughts with open arms
inhale the good
exhale the bad
breath
breath in your nose
breath out your mouth
clear your mind
find your peace
just breath



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