Poets logo

I'm (Not) Alright

Introspective, stream of consciousness poem.

By Paul StewartPublished about a year ago 1 min read
I'm (Not) Alright
Photo by BĀBI on Unsplash

When you ask, "How are you?"

And I respond, "I'm alright"

Please know I'm not

Very often, I'm not

I'm just not alright

I'm often tired, stressed, anxious, depressed

I'm often carrying the past, the sins, errors

While trying not to trip up, land on my face

While trying not to give in to the intrusive

When they haunt me, I know I can be good

But, it's honestly so hard at times

Trying to convince others I'm actually of any value

Can be tricky when I'm not even sure I believe it

Most of the time. There are times, for sure, but

Most of the time. I'm wavering... I'm ebbing out

So many things plague me, and that's not a plea

That's not a woe-is-me, that's just hard facts

We all are a little like that; I believe

Have our snapping point, our point break

When enough is enough and when we feel

So unworthy of anything, despite the load

We carry without even thinking to just let it go

Sometimes I don't wash for days, and that's bad

But the alternative is a naked version of myself

I don't even want to face and then the cold snap

Sometimes I forget my pills and then suffer

Sometimes I take my pills and still suffer

There is a never-ending cyclical diodrama

With ups, downs, left, rights

Forwards, two steps backwards

So, yes, I'm alright

But I'm not alright

*

Thanks for reading!

Author's Notes: Stream of consciousness poem. But, honestly, I'm alright. As there is no way of you really knowing whether I am telling the truth or not, you're kinda screwed? Right, but here are a few funny clips you can watch and enjoy with me:

If LOTR is not really your thing, here is another:

artheartbreakinspirationalMental Healthsad poetrysocial commentaryperformance poetry

About the Creator

Paul Stewart

Award-Winning Writer, Poet, Scottish-Italian, Subversive.

The Accidental Poet - Poetry Collection out now!

Streams and Scratches in My Mind coming soon!

Reader insights

Outstanding

Excellent work. Looking forward to reading more!

Top insights

  1. Expert insights and opinions

    Arguments were carefully researched and presented

  2. Heartfelt and relatable

    The story invoked strong personal emotions

  3. Compelling and original writing

    Creative use of language & vocab

  1. Easy to read and follow

    Well-structured & engaging content

  2. Excellent storytelling

    Original narrative & well developed characters

Add your insights

Comments (23)

Sign in to comment
  • Jay Kantorabout a year ago

    Hi Ps - Been down for a few months - forgot to get my vaccination for 'Old Age' but I've always enjoyed your 'ecletic' stories. A Favor: I know that you are a super follower of our Rachel; I see your thoughtful comments all the time. Please leave a comment on her 'Ode to Rachel Deeming' Post. The year-long writings are so impressive. I know she would appreciate the gesture from you. Thank you, - Jk.in.l.a -

  • Sara Wilsonabout a year ago

    This is so good and so sad and relatable. Great work.

  • Poppy about a year ago

    It's so sad how relatable this is to so many people. This line especially hit me, "Trying to convince others I'm actually of any value". Damn. You really did mess with us in that author's note😅. But I really hope you reach a point soon where you can genuinely and honestly say, "I'm happy" when someone asks how you are. And I know it's hard to believe, but for the record, you are worthy.

  • Silver Dauxabout a year ago

    I really liked this one. So many people (myself included) feel this way. It always feels less lonely reading other people's experiences with the same sorts of feelings. Well done!

  • Catsidheabout a year ago

    This hits home so much. Well done!

  • Testabout a year ago

    This hits so hard Paul, I think you and I must be on the same cycle. Because I was sitting very heavily in this mindset last week, and it hurts to see you have the same battle! But I do appreciate the vulnerability in sharing it with us!! There's so much strength in that act alone!! Thank you for this Paul!!

  • Caroline Cravenabout a year ago

    Oh gosh. I feel like this is a poem for our times when we have to pretend we're okay and feel guilty if we burden anyone with what's up. I thought you wrote this beautifully.

  • Still suffering whether we take our medications hit me sooo hard because it's so relatable. Also, no one is ever okay. So don't think you can fool me hehehe

  • Brenabout a year ago

    Exactly! None of us are ok! We just get used to the various masks we use. Nifty, thought provoking piece Paul!

  • Mark Grahamabout a year ago

    Don't mean to be too spiritual, but this is when I turn to Jesus and just think and pray. Good work on the article.

  • Sid Aaron Hirjiabout a year ago

    This is so well done and relatable. Automatic response-we are fine but are we really. Humans don't want to ruin other people's day

  • D.K. Shepardabout a year ago

    What an incredibly relatable poem! Such a well written exploration of what goes on behind the words we say out loud when we're asked that question. Hope you are alright in whatever capacity that applies right now! Feels like it can be quite relative with the ever fluctuating circumstances of life! Anyways, great stream of consciousness piece, Paul!

  • Cathy holmesabout a year ago

    Sending hugs across the Atlantic, and a swift kick in the arse. I know we could all use a little bit of both.

  • Michelle Liew Tsui-Linabout a year ago

    We all have our off days! The poem's very alright, though!

  • Gregory Paytonabout a year ago

    Emotions as we grow older - they are something that are not for sissy's and can be exhausting . Well done.

  • John Coxabout a year ago

    It’s the getting back up to dust myself off that’s both exhausting and necessary. But as I have aged I have noted less drama and surprise when I let myself and others down. More a shrug than an ugg. I’m human, I’ll try again to do better next time. Most days I’m just happy for a next time and the inclination of others and myself to forgive. I feel bad for your suffering and struggles, Paul, and admire your efforts and your very humane art!

  • Mariann Carrollabout a year ago

    Emotions can make anyone feel unworthy. Very relatable. I like to keep recreating myself. Remind steadfast on my writing goals.

  • Hannah Mooreabout a year ago

    Yup. Get this.

  • Dana Crandellabout a year ago

    Yes, sir, pal, Paul, I believe we all carry a bit of this around. I also believe it's ok not to be alright.

  • angela hepworthabout a year ago

    Paul, this was so powerful. I’ve been struggling lately as well and I’ve really related to this. We’re so held down by the weight of our sins and our senses of self worth. That line about the alternative being facing your naked body in the shower was so poignant to me. And even when all of that is said, it’s still just easier saying we’re okay to others, and that means we care for them and don’t want them to worry. We can love. Anyone who can love deserves to live and have worth. Keep persevering, my friend!

  • JBazabout a year ago

    Glad you added the little note ant the end I was getting worried As you say do we really ever know? A beautiful poem once again sir

  • ᔕᗩᗰ ᕼᗩᖇTYabout a year ago

    I really felt this. Great work!

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.