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I am lost and confused

When most of your life you’ve endure so much mental, emotional, and physical abuse you are on constant high alert on everyone.

By Jen PhillipsPublished 2 years ago 1 min read
I am lost and confused
Photo by Derek Thomson on Unsplash

I did it, I finally got away.

But why doesn't it feel over?

It never feels over.

No one told me about the trauma bond- the cravings of narcissistic behaviours.

I can't help it- it’s so addicting.

Why am I like this? Why do I crave it? What is wrong with me?

Nothing. Nothing is wrong with me.

I am a survivor.

It's now time to heal.

I feel so confused- lost. I'm lost at sea

How do I get back? How do I find me again?

Who can I trust? No one. There is no one to trust

How can you tell whether someone is nice to be nice or nice to get you?

I got out. That means I am better, right?

How how I am wrong.

heartbreak

About the Creator

Jen Phillips

Having a creative imagination has no limitations. My favourite past time is just dumping all my thoughts on to paper and seeing where it goes.

You can follow me on Instagram, Twitter

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Comments (1)

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  • Margaret Brennan2 years ago

    I often feel like that. worried about the physical health of my husband and grown children and their families, bills, etc.... it's like a never-ending cycle that often makes me want to run away, but as you said, run away to where? Your poem has such deep meaning.

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