I am lost and confused
When most of your life you’ve endure so much mental, emotional, and physical abuse you are on constant high alert on everyone.
I did it, I finally got away.
But why doesn't it feel over?
It never feels over.
No one told me about the trauma bond- the cravings of narcissistic behaviours.
I can't help it- it’s so addicting.
Why am I like this? Why do I crave it? What is wrong with me?
Nothing. Nothing is wrong with me.
I am a survivor.
It's now time to heal.
I feel so confused- lost. I'm lost at sea
How do I get back? How do I find me again?
Who can I trust? No one. There is no one to trust
How can you tell whether someone is nice to be nice or nice to get you?
I got out. That means I am better, right?
How how I am wrong.
About the Creator
Jen Phillips
Having a creative imagination has no limitations. My favourite past time is just dumping all my thoughts on to paper and seeing where it goes.
You can follow me on Instagram, Twitter


Comments (1)
I often feel like that. worried about the physical health of my husband and grown children and their families, bills, etc.... it's like a never-ending cycle that often makes me want to run away, but as you said, run away to where? Your poem has such deep meaning.