“Life
is better
when you’re laughing”
Laughter
really is the Best medicine.
It is so Good
for our Mental Health.
Doesn’t everyone feel so much more Happier
when everyone is Laughing?!
When we Laugh,
the body releases Endorphins,
we give the body a Good boost to the immune system
and Laughter
benefits our physical hearts.
We become Closer
to people we Love
when we have a Good Laugh.
And Laughter ‘creates’
a Happy mood.
Humour
is a Good way
of dealing with daily challenges.
It has been called
a ‘coping’ mechanism
because it releases the mind
from the anxiety of the problem.
Often
that is all it takes.
To meet a ‘challenge’
with a Laugh
and the ‘problem’
soon goes.
A Positive way
of keeping Laughter in our daily Lives
is to be with Cheerful friends.
Watching a Good comedy
can do Wonders to lift our spirits.
And
even reading a “fun” book
can make us Smile.
And don’t forget
to Laugh at Yourself
once in a while.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
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By Skyler Saunders4 days ago in Beat
Comments (1)
I like the positive energy