"Good morning. Did you sleep well?"
A Tangle of Thoughts and Sleepless Nights
"Good morning. Did you sleep well?"
Kind of, I actually -
"Don't forget to eat some protein this morning!"
Of course, just got to wait for this nausea -
"Did you take your medications?"
Not yet, I try to take them at the same time each day, but I'm only human so sometimes I forget -
"Why don't you set an alarm?"
Because I end up just ignoring them if I'm doing something else. They aren't reliable for me. Can we slow the ques -
"Oh shoot, you got to message back your doctor ASAP! Don't want you to get low on those prescriptions."
Yes, I've been meaning to do that. Just keep getting distracted -
"Hey! Made any progress on the novel lately?"
Some? Did more world building, and I added a few pages some weeks back. I wish I could write every day. Do you think - ?
"Do you think you can help me today? I'm so tired and I got so much on my plate!"
Uh, sure, I suppose so. I don't know if I'd be able to write today anyways -
"Don't forget to clean the cat box at some point!"
Why would I forget that? Can you -
"Have you published any new pieces on Vocal recently?"
Um, no. It feels like I got a lot on my plate but I want -
"Yo! You gonna get back on the server and work on that build we were talking about?"
Yes! I would love to! I just been feeling overwhelmed, and honestly I need to focus on things that -
"You need to think about the future. How are you going to afford a house? A car? You won't be able to retire if you don't have money put away."
Yes, I know. But I want to try and make this work first. I just need time -
"Did you remember to message your boyfriend today?"
I was going to then forgot. I'm going to see him this weekend so -
"Are you going to make it to game night this week?"
I don't know, I really want to but I'm so tired. Will you be mad if -?
"Your parents have more procedures coming up next week. Will you be able to drive them to the hospital?"
Of course I can, they're my parents. It's no prob -
"Your eating too much again. Why not try this medicine to lose some weight?"
Is that important right now? There's other things I should focus on -
"Your losing sleep again, and your anxiety is high. Did you forget your meds?"
No, this is just how I woke up -
"Can you -"
ENOUGH!
Gun shots rattle out of my lungs like rusted tin cans, exploding into the late night like cannon fire. My thoughts are a swirling storm, a hurricane of drifting notes, dates, and tasks that must be met lest I drown in the torrent.
I turn in my bed, my stomach instantly turning sour, and my head pounds as I squint at the clock on my phone.
3:23 am
This is the third time I've woken up tonight. It seems like I won't be getting any quality rest like this.
I sit up and breathe in, achingly aware of my racing heart practicing tap dance routines in my ribs. Even as I go through the techniques taught to me to calm my mind and body: stretches, deep breathes, positive thinking; it takes over an hour before I can rest my head back on the pillow, the engine in my chest mercifully quiet once more.
"Good morning. Did you sleep well?"
About the Creator
Amanda Starks
Fantasy writer, poet, and hopefully soon-to-be novelist who wants to create safe spaces to talk about mental health. Subscribe to my free newsletter at www.amandastarks.com for updates!
RE:SURGENCE now available for download!



Comments (4)
God, I feel this on a spiritual level. <3 I hope you're doing well. :)
Anxiety brain be like that. The brain and the mind are not the best of friends, as is often assumed. Hope you can get some rest during this especially hectic season.
I have those kind of nights often. At least you show up for yourself everyday. Thats what matters. 🙂
Hugs and love your way lass. As beautifully evocative and visceral as this was, I'm sorry you've been feeling like this.