Fueling The Body

Eating healthy, oh what a delight,

A way to nourish and keep us bright,

A plate filled with colors, so pleasing to the sight,

With each bite, we know we're doing what's right.

A rainbow of fruits and veggies galore,

Packed with nutrients, we can't ignore,

Protein, fiber, and healthy fats,

Fuel for our bodies, imagine that!

Eating healthy need not be bland,

With herbs and spices, our taste buds expand,

We can cook up a storm, try new things,

Healthy eating, it's a win-win.

We feel better, our energy's up,

Our mood improves, we're on the up and up,

Eating healthy is the way to go,

A lifestyle we can embrace and grow.

So let's make healthy choices each day,

For our bodies and minds, we'll pave the way,

A journey to wellness, it starts with our plate,

Eating healthy, it's never too late.

And if you are a newbie in the world of eating healthy and are looking for a way click here