Clarity

Let’s take a step back

From where your mind has taken you.

A moment to view

This from a different lense.

You may be thinking

Of what’s to come,

Or reflecting too much

On what’s already done.

Be present.

Be still.

Be mindful.

Sometimes it isn’t

What your brain makes it seem.

Write down your emotions,

Your feelings,

Your worries.

Be realistic,

Recognize the truth.

Meditate on clarity

And how it relates to you.

Inhale truth.

Exhale imagination.

These worries, these anxieties

Are not set in stone.

Sometimes the best medicine

Is putting down your phone.

Distractions and influences

Distort our point of view.

Exhaling imagination

Is the simplest thing to do.