What It Really Means to Be Happy

Happiness is an inner work. Don't give too much energy to someone else. "~ Mandy Hale

Everyone wants to be happy, but not many people think that way.

Some of us feel very privileged to be unhappy, while others do not want to face the possibility that we may not be. Here are nine facts that will gladly help you to think more deeply about what it really means.

1. It is not a feeling; it is a relationship with health.

Being human means that we have different emotions. If you were to look at a grid and see a line in the shape of a wave it would be an accurate representation of the human experience.

We should not act as an equal, straight line. That's what I would call a robot or someone with numbers.

People experience emotions in response to health conditions. That means sometimes you will feel happy, sad, and all the other emotions in between. Accept it.

True happiness is not a condition; it is the way we relate to our lives.

When we focus on unconditional love for us, the world around us changes.

We have the ability to express gratitude for all our experiences in life. We can live with difficult emotions without depriving ourselves of love. We are able to be with ourselves and the world in a way that shapes our overall vision of our lives into one of love and gratitude. This is the way to happiness.

2. It takes determination to know the truth.

I once felt guilty for not being happy. I felt I had no right to be unhappy. After all, I was born into a loving, well-fed, well-educated, educated family. I have had so many more people than so many people on this planet.

And then I raised the fact that I was actually unhappy, and denying that did not change the truth.

I realized that my relationship with him was the cause of my unhappiness. I lived under the illusion that I was in love with myself by avoiding the thought that I did it or not. I came to realize that I could not really be happy until I learned to love myself as much as I did.

We need to wake up from our basic truths. Anything you lie about will only rob you of true happiness.

3. You must be willing to suffer.

Real happiness is not the expression of pleasant chemicals that float in our brain. True happiness comes from being willing to face up to oneself. It was one of the saddest experiences of my life with real happiness.

While I was determined to live in despair of my lost love, when I was determined to face the fact that I was becoming numb with emotion, and while I was doing hard medical work I went out to the other side. Sometimes I felt light, but always with a very deep understanding of who I am.

4. It has nothing to do with whether people like you or not.

Does it not make sense when people like you? It's like a high school experience I've always dreamed of. As I grew older and relaxed myself, I seemed to be attracted to the amazing people in my life. I loved them and they loved me.

Then someone came in with cracks, and I saw someone who didn't like me anymore. It stings, doesn't it?

No one likes to be unpopular. But it was also not my problem.

As long as you're serious about who you are and as long as you face each other every day, it's not your problem if someone doesn't like you. It's their problem, because more often than not people show their relationship to them.

When someone does not like you it does not threaten your happiness. Your happiness is yours. It is your relationship with you and your health. What someone else thinks of you may bite you, but it does not have to change the way you feel about yourself.

5. That's why most people pretend to be what they are.

Comparing yourself to another person is not only helpful but also beneficial. Your concern should be to reveal your truth and live accordingly.

When you try to be like everyone else, you are trying to live up to what you think means happiness like them. And the sad reality is that many people pretend to be happy.

They may rejoice in their success or the success they imagine. But real joy is an undeniable and convincing vibration.

6. You can't look at it anywhere without you.

You will never find real happiness if you pull out a flashlight and start searching. Nothing but us will bring true happiness. Nothing. Not someone else's partner, parent, or child.

The only place that true happiness can come from is yours. We can find moments of joy and happiness in relationships with other people, but true happiness is the result of your connection to your reality.

Once you wake up from that, all of your relationships will be much stronger.

7. This is what the children see when they look in the mirror.

I have six younger brothers. Years ago, I remember my three-year-old sister looking in the mirror. When I asked her if she thought she was beautiful, her eyes lit up as she looked at them, and without hesitation, without hesitation, she said yes.

Children have not been defiled by the judgments of our world. They see that beauty is not physical, that it is fundamental. They look at themselves without judgment.

It is the same relationship we have now that we need to cultivate. We must learn to let go of the judgments of others in order to see the reality of who we are: in fact, we are the same beautiful child.

8. You cannot purchase, drink, or recycle.

Real happiness is not a book you can read, a stick you can wear, or something you can do. Almost impossible. They are certainly not the things that our culture has tried to make us think they are.

It's something you have to find out for yourself. It is something you should be willing to work hard to bring up.