The Sanctuary

.Dream. Inspire. Create

Hot Coffee burns your legs, as you curse the driver who cut you off. Your frustration rises like a tsunami racing towards land. You get to work and your colleagues are off sick leaving you with a pile of projects to finish before the day is out. With a sense of begrudgement your working day begins.

Five minutes into your day the fire alarm goes off, now having to evacuate the building. All you can think of is the wasted time as you haul yourself out of your chair and down the stairs.. Finally reaching the ground floor the millions of thoughts running through your head, like stampeding bulls... Angry, big and in your face. You just want something to quiet the screaching....you prayer for anything..to help with the noise, the clutter, the internal dialogue that feels like is on constant repeat.

While waiting for the all clear, a work friend suggests coming to her yoga class after work. Telling you that it's the best thing she's done, and has helped her with her anxiety.

Why not.. is this what you had been asking for? Is this not what you had been praying for? What the hell, let's do it.. see what all the fuss is about....

As the day ticks over, it becomes apparent that now all you can think about is the pending yoga class. You begin to feel nervous, unsure and apprehensive of what it will be like. Again the story and noise starts...will I be good enough? Will I be able to do all the poses... What if I'm not flexibile enough... Knock off time arrives and you race home to change into your activewear.

Standing at the front of the yoga studio, heart racing, rushed breathing your thoughts are filling up thick and fast. You start to sweat and almost talk yourself out of going, when your work friend joyfully strolls past and says...."come on then" entering the studio...

Closing your eyes. You take the deepest breath of courage and walk inside.

Walking into the space you feel a sense of ease, peace and belonging. You feel your shoulders drop and the tension from the external world melting away. Your body sighs and relaxes into a state of bliss and your mind instantly forgets the to do lists and dramas of the outside world and the day that has been.

Greenery, shrubs and plants line the walls, and the warmth of the room kisses your skin while you sit down, you now feel at home.

The vibrancy and music lifts your energy, while the buzz of life in the air frees the last remaining shackles of your mind to a state of complete surrender. You now are utterly relaxed, calm and at ease.

Peeling off the layers of clothing and sipping on a hot tea your friend passes you, finilises the transition from outside world and into an absolute sanctuary.

Not just a yoga studio nor a wellness centre, but a hub. A hub of community, A hub of souls connecting, creating and raising conscientious through the collective. A space for people to feel a sense of belonging and unity. To feel loved, to feel safe, to feel free like they are inside a sanctuary..

This is my dream. This is my passion

Inspiring people to reach beyond and into their own personal extraordinary. Believing we all have rich treasures inside, just needing to explore and find the illusive X Marks the spot.

Helping people live and to seek out their fullest potential by following their own hearts desires, is my purpose. Building a safe space for people to explore their treasure maps and find their inner truth is my passion.

Breathe. breathe deeply, breathe fully and allow yourself to soften. It's only then you will see the beauty and treasure inside you seek.

This is my life's purpose and to be of service to the world. Breathing into life, inspiring change and creating dreams into reality.

This is my work. This is my why. This is my passion, my dream, my vision.

Dream . Breathe . Create!