The life you want, you have to "walk" out by yourself

People live a life, but a few decades.

Each has its way of living, each has its own choice.

Some people muddle through their lives, others are positive to take every step.

If the origin is a fact that cannot be changed, then the effort is the key to changing fate.

You can give up trying, or you can change your fate against the odds, it all depends on how you choose.

No matter what time, as long as you want to work hard, it is not too late.

But, it is simple to say, and specifically how to do it?

Maybe it should be done this way.

The road ahead is rocky, try to move forward

1, silent efforts to build up strength

Most of the time, those who say they want to lose weight, screaming the loudest, often do not stick to it.

Because everyone knows you want to lose weight, you can't help but take the food to tempt you to see if you can stick with it.

And in the face of constant temptation, can stick down, in fact, not many.

I am a living example.

In the past, I said countless times to lose weight, but each time failed.

At that time, I thought I should not be able to lose weight in my life, but the high weight continues to affect my life, weight loss has become a matter of necessity.

However, because I had failed too many times before, I didn't want to humiliate myself by telling others "I want to lose weight".

I did not make a sound to lose weight, in addition, to controlling my diet, every day adhere to exercise for two hours.

At that time, my sister thought I could not last a few days, but I did not think I insisted on exercising for more than three months.

Finally, I lost weight successfully, more than thirty pounds, the overall has lost a lot of weight.

Compared to talking a lot, proving yourself with action, is more convincing.

So, sincerely want to do something, do not have to be publicized to everyone knows, just silent efforts, accumulate strength, with the strength to prove themselves.

2, clear goals, brave forward

Heard this sentence.

"People who plan are running, people who don't plan are wandering".

Deeply convinced.

No planning is like a mixed life, a day is a day.

As long as the goal is clear in one direction, there is a chance to achieve success.

Do not always mix the day, be careful of the day to mix you up.

The two-hearted efforts, one at a time, think they are working hard, but in reality, they are just muddling through.

So, instead of expending energy to do a lot of things, it is better to clarify the goal and work in one direction.

Force to a place to make, then chaos to make force, more powerful.

3, the combination of work and rest, half the effort

Although only continuous efforts to achieve success but want to succeed without a good body.

With the development of society, how many people are obviously in their prime, but frail and sick?

A former colleague, not long after graduation, because of an irregular lifestyle, and not paying attention to food and drink, at a young age, gout, from time to time will attack, and often have to take time off to go to the doctor, the money earned is not spent on medical care more.

Originally heard that he intended to go to a class to learn modeling to improve themselves, but this illness is delayed.

So, the body is the capital of the revolution, on the road to the dream, to pay attention to the combination of work and rest.

Some time ago, the popular network Gu Ailing, when sharing the secret of his success, stressed that he had to sleep more than 10 hours a day.

Only rest enough to have the energy to work better.

On the contrary, desperate efforts, do not pay attention to rest, day and night, harm not only the body but more likely to be your life.

All those years to see the sudden death of the news of staying up late, all in the argument "and then efforts to pay attention to rest" this truth.

Don't see others run fast, stay up until the end is the winner.

The combination of work and rest efforts, to get twice the result with half the effort, to become the final winner.

I hope we can all work hard to live the life we want, go!