self help
Self help, because you are your greatest asset.
Why So Many Teens Feel Exhausted All the Time
Itโs a glorious summer afternoon and Iโm sitting on a park bench basking in the warm sunshine. I got most of my work done in the morning and now Iโm responding to messages and taking advantage of the idyllic weather.
By Kai Holloway2 months ago in Motivation
๐๐ฟ๐ผ๐บ ๐๐ต๐ฎ๐ผ๐ ๐๐ผ ๐๐น๐ฎ๐ฟ๐ถ๐๐
๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป โ ๐ง๐ต๐ฒ ๐ก๐ถ๐ด๐ต๐ ๐ ๐ฅ๐ฒ๐ฎ๐น๐ถ๐๐ฒ๐ฑ ๐ ๐ ๐๐ถ๐ณ๐ฒ ๐ช๐ฎ๐ ๐ฆ๐ฝ๐ถ๐ฟ๐ฎ๐น๐ถ๐ป๐ด There was a night when everything finally hit me.
By Fazal Hadi2 months ago in Motivation
Stop Pleasing Everyone
Maya was the kind of person who said yes to everyone. At work, she worked extra hours. At home, she helped everyone โ neighbors, friends, even people she barely knew. People liked her because she was kind and always there for them. But deep down, Maya was exhausted. She had no time for herself. She felt like a part of her was missing. One evening while working late, her phone rang. Someone was asking for help. Without thinking, Maya typed, โSure.โ As she pressed send, a faint voice inside her said, โWhat about me?โ She sat there silently, feeling like she couldnโt even remember the last time she had done anything for herself. One rainy day, Maya walked into a small bookstore. A bright red book caught her eye. It was titled โNo.โ She picked it up and started reading. The book said, โEvery time you say yes to others, you might be saying no to yourself. Saying no isnโt rude; itโs necessary.โ Maya thought deeply. That night she made two lists.
By Abdur Rahman2 months ago in Motivation
The Silent Power Move: Staying Classy While Someone Acts Out
There comes a moment in life when someone lashes out, tries to provoke you, or behaves in a way that is chaotic, disrespectful, or intentionally hurtful. Your instinct might be to react, to defend yourself, match their energy, or prove your point. But the strongest, most self-possessed version of you knows that the loudest person in the room is rarely the most powerful.
By Stacy Valentine2 months ago in Motivation
Power of Facing Your Obstacles
Once upon a time, there lived a very wise and far-sighted king. He believed that what made a nation truly strong was not just its army or its wealth, but the courage of its people, their hard work and their willpower to overcome any obstacle. So, he had a brilliant idea to teach his sons a special lesson. Early in the morning, he called his soldiers and said, โPlace a big stone in the middle of the road. I want to see how the people react to it.โ The soldiers obeyed the kingโs order, placed a big rock in the middle of the road and set off. Then the king and his sons climbed a high tower where they could see everything clearly. First, some of the kingโs rich courtiers arrived. They rode in their chariots, surrounded by servants, and passed by with great pomp. But when they reached the big rock, their chariot stopped. They immediately cried out in anger, "What kind of king is this? He can't even keep the road clear!" They cursed and grumbled, but none of them tried to move the rock. Finally, in despair, they turned back and took another path. After a while, some farmers passed by. Tired from working in the fields all day, they stopped when they saw the rock. They looked at each other and said that this must be a sign from God, that perhaps He was testing us. They prayed for a moment, said a few words, and then, smiling, went on their way, leaving the rock where it stood. Then a brave warrior appeared, the king's most loyal knight. Honest and responsible, he saw the rock and thought, "This could be dangerous." Without delay, he mounted his horse to report to the king. Although he acted out of a sense of duty, he never tried to move the rock himself. And so he went. One by one, people came. Some stopped and cursed. Some called out to God. Others left the responsibility to someone else. Slowly the sun sank into the western sky and evening fell. At that moment, a simple farmer passed by. Tired from working in the fields all day, his body was drenched in sweat, and his burden was heavy on his back. Yet when he saw the rock, he stopped and took a deep breath. He thought, "If I don't do this, many people will suffer tomorrow." The king cannot always see. We also have responsibilities. Thinking this, he put his heavy burden on the side of the road. Then he began to push the rock with both hands. His body was drenched in sweat. His breathing became heavy, and his muscles began to tremble. Still, he did not despair. Finally, with all his strength, he managed to move the stone out of the way. But at that moment, he saw something strange. Under the rock lay a leather bag filled with shining gold coins. The farmer was amazed. He looked around, not believing his eyes. At that moment, the king came down from the tower with his sons and stood before the farmer. The king smiled and said, "These gold coins are yours. You alone recognized your responsibility and tried to remove this obstacle. This is the lesson I want to teach my sons." The king turned to his sons and said, "Remember that the obstacles of life do not block our path, but rather they build our true path. When we overcome these obstacles, we become stronger. We move forward and achieve true honor." The sons stood silent. It was clear in their eyes that this was a lesson that no book could teach.
By Abdur Rahman2 months ago in Motivation
The Night I Learned How to Be Strong. AI-Generated.
I thought strength was loud. I thought it looked like shouting over pain, smiling through heartbreak, and pretending nothing hurt even when everything did. I believed strong people never cried and never needed anyone. So I tried to be that person. I swallowed my emotions like bitter medicine and wore silence like armor. But inside, I was breaking quietly.
By Lunar Quill2 months ago in Motivation
The Version of Me I Had to Bury to Survive. AI-Generated.
There was a version of me I had to bury so I could keep living. Not because she was weak, but because she kept hoping in places that only taught her how to break. She trusted too deeply. She waited too long. She believed people would change just because she loved them harder. Letting her go was not easy.
By Lunar Quill2 months ago in Motivation
The Simple Morning That Saved My Sanity
The Morning Everything Changed There was a time when my mornings felt like emergency drills. Iโd wake up late, rush through everything, skip breakfast, and somehow start the day already exhausted. It wasnโt even 9 a.m., and I felt behind on life.
By Fazal Hadi2 months ago in Motivation
She Was Broken, But Not Defeated
She Was Broken, But Not Defeated BY: Khan There are moments in life when everything feels like it is falling apart, when the world becomes too heavy to carry, and the people you trusted disappear right when you need them most. For Aaliyah, that moment came on a rainy Thursday eveningโthe kind of night when the sky refuses to stop crying, as if it already knows what your heart is about to go through.
By Khan 2 months ago in Motivation
Why Most People Struggle With True Progress
I have had an incredible career so far. I do not say that to puff myself up or be boastful... Because the truth is, I know that there are many other incredibly talented people who deserve similar levels of recognition.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Motivation
I Lost Everything at 25 โ How I Rebuilt My Life
I remember the day vividly. I was 25, and it felt like the world had turned its back on me. I had lost my job, my savings were gone, and even my personal relationships were falling apart. For the first time in my life, I felt completely powerless. I had always thought I was prepared for challenges, but nothing could have prepared me for this.
By darus sahil2 months ago in Motivation
