self help
Self help, because you are your greatest asset.
10 Easy Ways to Improve Your Self-Esteem
Self-esteem and confidence is not something you are born with or just wake up one day with an abundance of it. It is built over time, usually with a lot of work and persistence, but can be crushed very quickly. That's why we need a strong foundation and great will to never let our confidence falter. Below you can read 10 ways to improve your self-esteem.
By Daria Winters6 years ago in Motivation
The Thin Line Between Exercising Safe Boundaries and Crossing Them
Hi, my name is Amanda and I'm not good at setting or keeping boundaries. I don't know how others feel about this topic, but I know that sometimes it's really hard for me to set my boundaries and keep them. This reflects in many aspects in my life. Personal boundaries, romantic boundaries, interpersonal boundaries with the different people in my life - it all reflects back to the fact that sometimes I share too much or say too much or do the wrong thing.
By Amanda Doyle6 years ago in Motivation
How I Manifested My Soulmate
Two years ago I began my Journey of self discovery, which eventually led to me manifesting the relationship I always dreamed of. For a long time I didn’t believe that I would ever get married or even find a guy that would love me. I kept attracting men who liked to party and have a good time but never was it a guy who would want to spend time with me to get to truly know me. I eventually gave in and just figured that I’d never find the right guy.
By Maria Musser6 years ago in Motivation
Taking My First Step
What do you do when your whole world, not only falls apart, but basically explodes...everywhere? Me? I implode. I always have. Of course, I know that's not the best way to handle things, but it doesn't change the fact that it's how I've always instinctually handled my personal crisis.
By Tessa6 years ago in Motivation
The Talk on Self Talk
When you were growing up, did your parent ever tell you, "If you have nothing nice to say, don't say anything at all?" Well, that also applies to self-talk, and today I am going to give you a piece of my mind when it comes to this topic. Growing up, no one, ABSOLUTELY NO ONE, was this self-deprecating. I want it to be known I am ashamed to be among the age group that believes self-deprecation is cool. And in case you are not familiar with the term, self-deprecation is defined as modesty about or criticism of oneself. There's a great chance you have seen posts on social media that broadcast such stupidity, ending in mentions of "because I'm stupid," "because I'm ugly." I don't know who needs to hear this but stop talking to yourself like this! Words are power! In the future, we're going to dive more into the Law of Attraction, and to work it to our advantage and such, but currently let’s start with words.
By Carmelita Marie6 years ago in Motivation
It's Ok Not to Be Ok
Introduction Answer these questions: Do you ever feel like you are alone although you could be in a room full of people? Do you feel like even though you try to pace yourself daily that you can't help but be stressed out? Have you felt like so much is going on in your life that you are about to have a nervous breakdown? It's okay, don't fret! You're not the only one going through this and won't be the last one either. But you can overcome this. You might feel like you want to give up and say, "What's the use?" but what good will it do?
By Barbara Walker6 years ago in Motivation
How to Be Confident Through Your Personal Hygiene Habits
Taking care of yourself and allotting a few hours a week for self-care has a direct correlation with your confidence. Everybody has those times where your hair has a mind of its own. You spill coffee on your shirt before 10 am, and you might have forgotten to put on deodorant. This may sound like the beginning of a disastrous day, but if you start taking advantage of the following recommendations, you are sure to be looking your best, even when you feel your worst.
By Paisley Hansen6 years ago in Motivation
3 Modes of Creative Thinking. Top Story - November 2019.
THERE ARE ONLY 2 THINGS YOU CAN REALLY CONTROL, AND THAT’S ATTITUDE AND EFFORT. HOW YOU APPLY BOTH, PRODUCTIVELY, WILL DETERMINE THE SUCCESS, THE QUALITY AND THE QUANTITY OF THE IDEAS YOU COME UP TO SOLUTIONS PROBLEMS.
By Charles Leon6 years ago in Motivation
Yes, I Don't Wear Small Sized Clothes Anymore
Yes, my body is not what it used to be—and that's okay. What can I say? Life happened. I stopped listening to people who constantly tell me what to eat, drink, and what their own idea of diet and exercise is. I got tired of people asking me to be their gym buddy or their jogging partner early in the morning. I had enough of the skinny image of a girl, the 'type' of body that i should have.
By Jan Magallon6 years ago in Motivation
