self help
Self help, because you are your greatest asset.
Therapy Taught Me About Expectation Management
Therapy is still at large considered a taboo, especially in the place and community I come from. Although I always had an open mind about therapy, it took me almost three years to have my first session with a professional after realizing that there are issues inside my head.
By Tarun Gupta4 years ago in Motivation
Existential Crisis
You are always paying a cost for having consciousness. The price is contemplation. This consciousness allows every individual to find meaning, purpose, and value in life. But what if you feel stuck in a moment where you are questioning your life's meaning and purpose. You are left stranded feeling what is the meaning of this all?
By Tarun Gupta4 years ago in Motivation
The Influence of Determination On Destiny
What kind of life do you envision for yourself? What type of future do you wish to have? We have a hunch as to what it is at one point. It does, however, evolve with time. We often develop a new ambition or set of goals because the previous one appears unattainable.
By Alma Begovic4 years ago in Motivation
Before you blossom
Life indeed has thought us to know that there is something called process. There is virtually a process stage before the blossom stage. Hardly will you find anything on this planet earth blossom without first going through the process, germination, or grooming stages.
By Olalekan Adeeko4 years ago in Motivation
4 Science-Backed Ways to Improve Your Creativity and Focus
In my profession, all actions should be backed by science. The term ‘Evidence-Based Practice’ (Evidence-Based Medicine is used in healthcare as well) refers to the integration of best available research, clinician experience and expertise, and patient goals, values, and perspective. This framework can be applied to creators as well.
By Zachary Walston4 years ago in Motivation
How Admitting My Mistakes Helped me Grow
I acknowledge that it's through mistakes that we record some of the most outstanding achievements in life. We make mistakes daily. Even though they are not earth-shattering or life-changing, they exhibit things we should avoid doing next time.
By Alma Begovic4 years ago in Motivation
Healthy Habits
There are such countless things to search for nowadays. Some of them might appear as unimportant as wireless compulsion, and such things as medication and liquor misuse can cause hopeless harm. However, individuals who overcome enslavement have numerous similitudes. These propensities can be created after some time and are a decision made by these individuals to help them break liberated from compulsion.
By Sawn Baen4 years ago in Motivation
We’ve All Had A Rough Year. How Can We Focus On Ourselves?
Given the tone of the last year, I think we’re all looking to focus on our own well-being and mental health more than ever before. It has been a difficult period for everyone to go through this ‘new’ normal that was suddenly thrust upon us. Now more than ever, we all need to find the happiness and light in our lives that have sometimes felt dimmer in recent months. In the midst of a global problem, the best thing we can do is to check in with ourselves and reflect on how we’re really doing. Times may have changed, but the need to focus on our well-being hasn’t, even if the circumstances are inconceivably unusual.
By Amra Beganovich4 years ago in Motivation
THE HEART OF SELF IMPROVEMENT
Pain may generally be the rationale why individuals change. obtaining flunked grades makes North American country understand that we want to study. Debts cue us of our inability to seem for a supply of income. Being humiliated provides us the push to talk up associate degreed fight for ourselves to avoid wasting our face from ensuing embarrassments.
By yes motivate4 years ago in Motivation
Why We Must Fail
My friend, let’s call him Han, was a topper at school. He was one of the cool kids who were great at sports, academics, and stage performance. He was also one of the most good-looking guys with a charismatic personality. He would target anything and get that.
By Mofrad Muntasir4 years ago in Motivation
