self help

Self help, because you are your greatest asset.

How Sobriety and Writing Have Helped Decrease my Social Anxiety
It has taken me two years to get comfortable in my skin. Maybe it might also come with age, yet I doubt it in my case.
By sara burdick3 years ago in Motivation
Affirmations Have These Three Powerful Benefits For You
They look forward to the process of creating their affirmations and then repeating them on a daily basis. However, after some time has passed, the initial thrill wears off, and they begin to view their daily affirmations as a burdensome obligation.
By Estalontech3 years ago in Motivation
5 Reasons Why Consistency will Help you Build your Dream Life
“Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment.” ~Zig Ziglar Perhaps you’ve heard that it’s better to be good all the time than great some of the time.
By The Breatharian Blogger3 years ago in Motivation
My Simple Thoughts On “Rich Dad, Poor Dad ”By R. Kiyosaki
If you have not read the book, I will nonetheless tell you what I think are its most essential teachings. Robert Kiyosaki’s Rich Dad, Poor Dad is a book that has become ubiquitous in the corporate world.
By Estalontech3 years ago in Motivation
Showing weakness is not necessarily really weak
When I was young, I was always very serious, always want to understand everything, are arguing as a result, I thought then that this is my real ability. Later, with the growth of age and experience, I finally understood that sometimes the appropriate show of weakness is the wise man.
By Gloria Turner3 years ago in Motivation
Can Increasing Optimism Give You More Success in Life?
According to research, those who are more optimistic than those who are more pessimistic are more dedicated to their goals, more successful in attaining their goals, happier with their lives, and in better mental and physical health.
By Lorna Harvey3 years ago in Motivation
The Most Effective Ways to Improve Your Own Self-Discipline
Self-discipline, on the other hand, is the trait that will secure your success in all facets of life over the course of your entire existence. It is the most important quality that you must possess if you want to achieve your objectives, live a healthy life, and experience happiness.
By Estalontech3 years ago in Motivation
How Do You know If Your Idea is Good Enough ?
The next day, something that seemed like a brilliant plan the day before appears like a complete waste of effort. The truth of the matter is that most ideas are decent, but there are also those ideas that are truly outstanding. The kind of ideas that you know you will regret forgetting if you do not jot them down on the nearby napkin, cigarette package, or toilet wall.
By Estalontech3 years ago in Motivation
Higher Is Waiting: A Lesson in Faith, Trust, and Perseverance
In his book Higher Is Waiting, Tyler Perry shares his personal story of how he went from a disadvantaged childhood to becoming one of the most successful filmmakers and producers in Hollywood.
By Charles Mazaba3 years ago in Motivation
Self-actualization process
TABLE OF CONTENT Self-actualization definition. What does self actualization mean. Self-actualization needs. How to achieve self-actualization.
By Santanu Ghosh3 years ago in Motivation
I lost more than 120 pounds on the keto diet. Here’s why I’m quitting it.
Over the past year, I’ve lost more than 120 pounds following the ketogenic diet. Eating lots of fat, moderate protein, and very few carbs undoubtedly helped me shed the weight quickly and relatively painlessly while also helping to heal my dysfunctional relationship with food, specifically sugar.
By Roy bultter3 years ago in Motivation
Six relaxation techniques I've incorporated
Everyone who is busy will attest to how tough it is to find time to unwind. They are correct; it is challenging. You will experience stress if you do not make time intentionally for rest and pleasure.
By Catalinut3 years ago in Motivation