how to
How to become motivated to become the best version of yourself.
From 278 to 143 pounds. I'm 67, 5'6". I have my life back and feel great in a bikini!
My journey started when we got a retirement home in Florida and I felt like a jealous teenager... After years of marriage and having kids, I never thought at nearly 60 I'd be worrying about my husband leaving me. But it was the best thing that could have happened!
By Emma Smith3 years ago in Motivation
"Avoid These 12 Common Fitness Mistakes and Reach Your Goals Faster"
Fitness is an important part of many people's lives, with many striving to stay fit and healthy. However, there are a lot of misconceptions and mistakes when it comes to fitness, which can lead to frustration, injury, and lack of progress. In this article, we'll take a look at some of the most common mistakes in fitness and how to avoid them.
By KEMAL BAYIR3 years ago in Motivation
Unlocking Your Potential: Essential Life Skills for Success
There are many skills that one can learn in their life but most of them forgot to learn the life skills and they do not know how to live a life. Life skills are the most important that one should learn so that they can make their life better. Everyone in this world is just busy doing something or the other, but they forgot to enjoy the real fruit of this life. God has given life to everyone but it does depend upon the person how he or she should live life and to make his or her life happier or miserable.
By Paulraj Manickam Ashari3 years ago in Motivation
Invest in SIP: Rich Faster
Systematic Investment Plan (SIP) is a popular investment option in India that allows individuals to invest a fixed amount of money at regular intervals into mutual funds. While SIP can be a good investment strategy, there is no guarantee that it will make you rich quickly.
By Karthik Raj3 years ago in Motivation
A Recipe for Happiness: How Cooking Changed My Life
Cooking has been part of human life since the dawn of time. It is an essential part of our daily routine, and yet, it is often overlooked as source of joy and fulfillment. For me, cooking has been recipe for happiness and has completely changed my life. In this article, I will share my journey and how cooking has transformed me.
By MD3 years ago in Motivation
Self Motivation
Self-motivation is an essential aspect of achieving success in both personal and professional life. It is the ability to keep oneself driven, focused, and engaged, even when external factors are not present to provide support or encouragement. Self-motivated individuals are those who are internally motivated and derive satisfaction and fulfillment from their accomplishments, rather than seeking validation from others.
By Dinesh3 years ago in Motivation
Why Goal-Setting and Creating a Plan are Essential for Success
Setting goals is an essential part of personal and professional development. Goals give direction and purpose to our actions, motivate us to keep moving forward, and provide a sense of accomplishment when we achieve them. However, setting goals is not enough on its own. It is equally important to create a plan to achieve them.
By cruddymoose3 years ago in Motivation
The Ultimate Guide to Overcoming Self-Doubt and Building Lasting Self-Confidence
Self-doubt can be a crippling force that holds us back from achieving our goals and living our best lives. Whether it's fear of failure, fear of rejection, or a general lack of confidence, self-doubt can keep us stuck in a cycle of negativity and self-sabotage. But it doesn't have to be that way. With the right strategies and mindset, it's possible to overcome self-doubt and build self-confidence. In this article, we'll explore tips and techniques for silencing your inner critic and cultivating a more positive and confident outlook on life.
By cruddymoose3 years ago in Motivation
Success Factors
Being an effective man in life is a complex idea that requires a lot of difficult work, commitment, and determination. It includes defining objectives, fostering the right outlook, developing positive propensities, and making a move to accomplish those objectives. In this lengthy paper, we will examine exhaustively how to turn into a fruitful man in life by zeroing in on the key components that are fundamental for making progress.
By Srinivasulu3 years ago in Motivation
