happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
Diet or Exercise, which one is better?
Have you ever thought “I should exercise everyday so I can eat whatever I want” or “I should eat healthy so that I wont need exercise?” This type of thinking can lead you to excess weight and unhealthy lifestyle. It is important to understand that exercise and diet both have their separate roles for a healthy lifestyle. In other words, if you want to stay fit and healthy, you will need exercise as well as healthy diet. Most people often get confused with the role of diet and exercise for fitness. This article will help you understand this combination and how you can use it.
By Azhar Malik4 years ago in Motivation
The 4 LETTER WORD
The 4 letter word LOVE.....ummm Love isn't a fariy tale glass slipper, horses and a carriage if it was it would truly be enchanting, promising and everlasting a dream come true.What is Love? It can be a beautiful thing when it's shared equally. A healthy relationship thrives and survives only when it's built on a soild foundation of respect , security, and commitment.
By Hattie Rice4 years ago in Motivation
Life is not stagnant.......
As we breathe we discover the reality, the warmth, and the zeal to explore. Life means to move on and this is its real beauty, so if the base of life is to move so why do we get stuck on certain things? so why get bothered by the things that are of no importance or significance to us?
By Noor Ul saba Shah4 years ago in Motivation
5 Various Types of Hobbies Everyone Should Find Out
Before dealing with hobbies and interests, you have to be able to learn “what some sort of hobby is”? Concerning the methodical meaning of hobby “A hobby is virtually any activity that an individual does in his or her leisure and free time for typically the sake of entertainment”. A hobby tends to make you feel cheerful and releases dopamine from your head. People have several types of hobbies and interests that they accomplish in their free moment. They employ their free time to be able to do these hobbies and interests and feel cheerful.
By Sebastian Voice4 years ago in Motivation
3 Things That Change When I Found Joy in Trusting Myself
“Only fools crumble at the sight of weakness. Emotions are for the weak.” A tourist scholar I met on a trip once told me this, and I couldn’t reply to him. Back then, I didn’t have the courage to contradict anyone, and even if I did, I didn’t have enough words to defend or express my own opinion.
By Jessey Anthony4 years ago in Motivation
Why is it important to love yourself ?
What’s inspire you? The thoughts you think, the words you use, the feelings you feel, and the core values and beliefs you live. The more information we have on diet, exercise, and weight loss, the higher the rates of body dissatisfaction and life dissatisfaction we have than ever before in history.
By Talat Yusuf4 years ago in Motivation
Laugh at life
Laugh at life Smile is the most precious intangible asset of mankind. It can be said that success begins with a smile. If you can use this means of laughter with your heart, you can cure the pessimism and psychological tension caused by failure, or even throw it away, so as to give you more courage and strength. In life, we should learn to use a smile to summon up courage. Smiling is the best remedy for "confidence weakness". But many people are still skeptical. They never try to smile when they are afraid. It's hard to imagine a person who can't smile.
By gia thinh bui4 years ago in Motivation
From colour to Greyscale.
I am known as someone who is doing a lot at once. I love playing guitar, writing music, collecting and writing about wristwatches, building communities and networking with amazing people to learn. I am always learning something new and exciting, but since I was a child, I’ve heard that this is a very negative trait and that I should “pick a lane.” Here is why I think that’s a load of garbage.
By Tyler Frederick4 years ago in Motivation
There is a kind of happiness called contentment
What is happiness? Different people have different interpretations. For farmers, a good harvest is happiness; For the rich, having a healthy body is happiness; Hunger, food and clothing are happiness; Peace is happiness after war. A person listening to music and enjoying solitude alone is not a simple and ordinary happiness. Happiness does not depend on the power of deterrence, extraordinary wealth or superhuman talent. It depends on a realm of indifference to fame and wealth.
By Radika Radhika4 years ago in Motivation
