judging the cause and effect of the mind

At any time, at any place, people have any views about themselves, others, and the world. If they are not expressed in words and deeds at that time, they will definitely be expressed in the following time because of a certain opportunity, whether it is positive. view, or a negative view.

Therefore, when a person has a positive attitude and sufficient energy, he will fully express all the good sides of his past. And when people are in negative emotions, all the negative judgments they have accumulated that have not been released will also fully erupt.

When we have a good mood, it is actually the accumulation of all the positive energy in the past. When we explode negative emotions, what participates in the explosion is also the unreleased negative energy that we have accumulated in the past.

The true meaning of the act of "judging" is shown in this way.

How do people's negative emotions come from? In fact, they come from various negative evaluations that do not conform to our values.

Judgment is the source of emotion. The reason why people judge is because we have various value standards in our hearts. Those that meet our values ​​will be evaluated positively, and those that do not meet our price standards will be evaluated negatively.

Good judgment accumulates positive energy for us, and negative judgment accumulates negative energy for us. Any judgment secretly nourishes the causal relationship of life encounters.

According to Buddhism, every word and deed are karma, and every thought is karma. This karma that is most frequent and easily overlooked by people is precisely the various judgments in everyone's heart, which are silently judged. Call this: Awakening.

Freud said: "The unexpressed emotions are not dead, they are buried alive and destined to crawl out in an uglier face one day."

Any negative judgment is a seed of negative energy. If you want to avoid planting these seeds, you have to manage your judgment.

Honestly, it's really hard...

From childhood to adulthood, people live in judgment all the time. To get rid of this deep-rooted habit is undoubtedly going to the sky.

There is a deep understanding of how we judge others. If we didn’t express it face-to-face at the time, then we had a chance to talk about this person with a third party. It will be expressed in this conversation, which is also the origin of the social phenomenon of "speaking ill of others behind their backs".

Of course, if the evaluation of others was good and positive at the beginning, it was also unable to express praise or gratitude face-to-face, and it would also be expressed in a later conversation and action.

Such a phenomenon seems to follow the energy law between heaven and earth. Every judgment is a gathering of energy. If it is not released at that time, it will be stored there until it is released by some chance. .

We often refer to this feeling as: "Sighing..." or "Sighing...".

In fact, whether it is "sighing in relief" or "breathing out" is better than saving in the body.

Since all negative judgments are the source of negative energy, and therefore the source of disease, the energy needs to flow, not accumulate there and become the cause of variation in the organism.

In fact, the impact of people's judgmental minds on people and society is very large.

For example, if we have a quarrel with a stranger on the street, the overall negative energy that erupts in this quarrel is not just caused by what this person says and does, we will put ourselves on the whole society. All the negative judgments I have ever made, the negative judgments accumulated by the bad people and bad things I have met, and the negative energy accumulated by these negative judgments are all directed to those who are arguing with me in front of me. People, outbursts, evolve into verbal and even behavioral violence.

This kind of unreleased negative energy accumulated in the body is what we often call "hostile energy".

Where does the "hostility" in people come from? It is accumulated from every negative evaluation we make of the world, and it comes from the negative energy that has never been transformed by ourselves. People who are very hostile must be People who often make negative judgments about society, others, and the world.

In fact, the same is true for quarrels between husband and wife. What you say when you are angry is the result of your usual negative judgments. The usual negative emotions are suppressed and accumulated in your heart, and all kinds of complaints are buried in your heart. It will turn the quarrel into an outlet to vent these negative energies. If you can't say it at ordinary times, it will be poured out. The more negative comments hidden behind it, the more intense the quarrel. Sometimes the quarrel between husband and wife will increase the feelings between each other, and it is precisely because the negative energy has been released just right. Human grasp, "degree" is a very high level of wisdom. Therefore, the best way is to transform and release the negative energy in oneself, instead of using each other as an outlet for negative emotions. People with inner peace and harmony, people with smooth energy flow, and people with clear minds , Those who do not make negative judgments are the ones who truly become gentle as water in their emotional life.

For those who are truly cultivators, when we reach a certain level, it is easy for us to manage our words and deeds, but it is particularly difficult to truly manage the judgmental mind that is still going on in our hearts. It is because of the cultivation of the "judging mind" that I have so many emotions and experiences.

I feel that the management of "judgmental mind" also has different levels and realms.

The highest affirmation is not to define, not to judge; the second is to be able to perceive that you are judging, then you can immediately do not judge; the next is that the evaluation has already occurred, first of all, you must reconcile with it, and then quickly use your own. To transform and digest cognition; to go to the next level, at least not to explode the untransformed negative energy on others, especially the relatives around you; the next level, it must be a judgment of yourself The mind was unaware and let it act recklessly.

I feel like I've reached the second level, and I'm progressing towards a state of non-definition and non-judgment.

The following passage was written in the past. It is a kind of cognition that I understood at the beginning, but I haven't done it yet. Now that I can do some of it, I have a deeper understanding and resonance for the words I wrote. This also proves that, These things are not "written by myself...", all the glory goes to heaven and earth.

"In fact, it will take many years before we can understand what is happening now, so don't rush to put labels on people and things you meet, let them pass by and let them pass by.

People's interpretation of what is going on often sees only one side of things at the time, so it's basically prejudice. If there is a chance to go back and look at it, no matter how clever the interpretation was at the time, it is actually meaningless. "

If so!