Inner strength comes from connecting with the self

The essence of inner strength comes from the connection with the ego. If we want to make ourselves strong inside, please learn to connect with the ego.

When you know how to connect with your ego, your heart will be truly strong. The essence of strength comes from how well you connect with your ego.

The first technique is self-acceptance

The essence of a strong ego is the absence of conflict and the absence of internal conflict. If we want to make ourselves strong, learning acceptance is a necessity for growth.

Many people think that self-acceptance is a compromise with the world, but self-acceptance and compromising the world are completely unrelated.

Compromising the world is the ego going with the flow. And learning self-acceptance is a super growth in our lives. Acceptance is accepting the present moment and seeing it as it is.

Without acceptance, we can easily fall into the mind's game, and the mind is good at labeling and conjecturing and getting us caught up in criticism of the ego.

And that's when we lose sight of the wisdom in our ego. Learning to accept is to quiet your mind and feel your inner self, and when you connect with your inner self, your life will suddenly awaken.

If we don't ever connect to the inner, we will never awaken to ourselves, and connecting to the inner is the key to awakening to our inner life and the process that allows us to move from our past habit of looking outward to looking inward.

So what is self-acceptance? Self-acceptance is essentially when we stop playing mind games when we realize that our mind's perceptions are not necessarily correct, but that we may have fallen into the trap of emotions, and instead bring us back to the truth itself.

So people who know self-acceptance often allow us to quickly say goodbye to internal conflict and entanglement but return to the truth of our matter itself, and when we master this method, our inner life chances become clearer and clearer.

The reason why many people suffer from the problem is essentially the same reason why they cannot hear others say that they are bad, but when you know self-acceptance, you may see the truth that doing well does not mean how good you are, but how committed you are.

And doing badly doesn't mean you're not good, it just means you're distracted. Often knowing self-acceptance is how we can prepare to know ourselves and allow ourselves to have a basic knowledge of ourselves, trying to be as objective and neutral as possible, so that we don't suffer, but truly embrace ourselves and limit as we are.

For more articles on self-growth and self-refinement, you can follow my column to help you rebuild a strong inner self in a complex jungle world from multiple dimensions such as mindset, thinking, habits, interpersonal relationships, and cognition.

Second, self-identity, affirmation of self

The second trait of a strong inner person is to learn to self-identify and self-affirm.

Many people do not have enough confidence in themselves and are easily influenced by the outside world, and once others' comments come, they are immediately not calm enough about themselves.

A strong person must know how to self-identify, and this self-identification is the best responsibility for yourself. When you identify with yourself, your inner life will be harmonious and not in conflict.

Behind self-identity is the awareness of one's uniqueness. The trouble behind most of the emotions that bring us is often that we always think we are lesser, so we are unable to see our uniqueness and we gradually disappear ourselves in the growth of our ego.

The essence of self-identity is to respect the feelings of the self and to realize that the growth of life is a process of continuous self-identity.

There is a saying on the internet about how the world needs to know the importance of self to have a strong core, and if you don't ever value yourself, then others won't respect it.

When you know how to respect yourself, you will let others really respect you, and naturally, others will not dare to underestimate you. Real life is a gradual exploration of the environment to come out of a path of their own.

But inevitably, it must be combined with self-interest and self-feeling. So many times, our inner emotional discomfort is mostly a reminder that we feel a lack of love inside.

So to have a strong inner core is to fully respect our feelings, to be present with our feelings, and the more aware we are of ourselves, the more advanced our lives will become.

Self-identity is essentially the seeing of the self, whether it's the way we think or the way we perceive, we have a clear understanding, which is the key to our ability to continue to grow and the essence of our upgraded self.

When you master these two mature methods, you will understand that life is a process of self-acceptance, self-identity, and self-discovery, and when you know how to use these methods to face yourself consistently, we will reap the true meaning of life.