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Every Mile a New Beginning

The Transformative Power of Running

By Joshua FeinbergPublished 2 years ago 4 min read
Art Created by Author through Draw to style AI

In the realms of my youth, strewn across the rugged landscapes of junior high and high school corridors, I waddled more than I walked, burdened not just by burgeoning weight but by the invisible, heavier load of adolescent ridicule. For most, these years are the runway to life’s grand takeoff; for me, they were an obstacle course I navigated with the grace of a trundling wheelbarrow. The epithet ‘fat kid’ clung to me with the same relentless tenacity as my fingers to greased potato chip bags. My reflection was an unkind companion, echoing every snide nudge and whisper that breezed past me in those echoing halls.

Then, as if scripted by some unseen hand of a capricious screenwriter, running entered stage left into the limping narrative of my life at the ripe age of 21. It wasn’t a cinematic plunge into athletic passion, but rather a clumsy stumble into the realization that my feet could rhythmically hit the ground in a way that wasn’t entirely graceless. The pounding of the pavement didn’t just resonate through my soles; it reverberated through my very essence, a call to transformation that was both physical and profoundly internal.

My journey with running was less about speed and more about the story. It was the miles that taught me; each one a chapter that narrated a tale of personal redemption and the slow reclamation of self-esteem. As my strides stretched longer and my breaths drew deeper, the pounds shed their hold not just from my frame but from my spirit.

The Early Days

In the early days, the very notion of running seemed wrapped in a cocoon of self-doubt, a psychological shackle that was both compelling and repulsive. Each morning bore the chill of potential failure as much as it promised the warmth of incremental triumph. The roads, those winding paths that stretched endlessly before me, were more than just physical routes; they were metaphors for a journey fraught with personal adversities and a relentless demand for discipline.

This journey began not on a whim, nor out of a desire to embrace a runner’s high, but from a deep-seated need to prove something indefinable to myself. Each stride was a dialogue between a body pleading for respite and a mind demanding just one more step.

Consistency and discipline — these were the twin pillars upon which my running routine was built, yet they were also the Herculean challenges I faced every day. Consistency is less about routine and more about meeting oneself anew each day, negotiating afresh with old limits and nascent aspirations. Discipline, on the other hand, was a stern teacher. It required not just the adherence to a schedule but the embrace of discomfort, the willingness to push when every fiber of my being screamed to stop.

The adversity of this journey was not just in maintaining the pace or covering the distance but in overcoming the mental barriers that stood formidable and tall. Self-doubt was the shadow that ran alongside, keeping pace no matter how fast I moved. It whispered of easier paths, of more immediate gratifications, of the futility of my solitary pursuit.

What I learned in my early running days is thus not merely about physical exertion; it is about psychological evolution. It is about the adversities faced not from external competitors but from the recesses of my own mind. Each run was a chapter in a larger story of self-confrontation and self-transcendence.

From One Mile to 20 Marathons

It began on an ordinary day with an unremarkable decision — to run a single mile. That first mile, a simple loop around a local park, was less about distance and more about setting a precedent for myself.

Each day, as the shoes laced up and the road stretched forth — a silent invitation — the rhythm of each stride became a meditation, the mile markers of progress not just on the pavement but within myself. One mile turned into two, two into five, until the days themselves wove into a tapestry of relentless forward motion.

But why stop when the horizon keeps pushing itself back? The decision to run my first marathon came on a whisper of a challenge, a murmur in the back of my mind that wondered, ‘How far can you really go?’

The marathons began to tally up — not as conquests, but as chapters of my story, each 26.2-mile circuit a narrative of grit, of lungs and legs burning with the glorious agony of pushing past imagined limitations. With every finish line crossed, the essence of every mile I had ever run fused into a larger understanding.

To date, the count stands at twenty marathons, and yet, each starting line still offers a unique dialogue with the self — a query not just of physical prowess, but of the spirit’s capacity to endure and thrive.

In the ethereal tapestry of life, each thread is woven with the intricate motions of our experiences, much like the rhythmic strides of a long-distance runner. Before I took to the paths and trails that carved through nature’s own artworks, my days mirrored the monochrome static of an untuned television — flickering but never quite finding the right channel. Running, however, tuned me into the vivid colors of vitality, resilience, and self-discovery.

Each mile conquered was not just a physical feat but a profound spiritual journey. I discovered the resilience that lay dormant within me, much like the dormant buds awaiting spring’s gentle nudge to bloom forth. This act of moving forward, one step at a time, mirrored life’s own journey — a continuous unwinding road with its peaks, valleys, and plains that stretch endlessly toward the horizon.

Running didn’t just change my life; it gave me a new lens through which to view it. It taught me that every step, no matter how weary, is a step towards finding oneself. And in the end, isn’t that the ultimate destination we all strive for?

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About the Creator

Joshua Feinberg

I'm channeling my bipolar disorder to shine a big, fat spotlight on mental illness, all while lobbing in a hefty dose of self-improvement and comedy. Think of it as therapy with a laugh track.

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  • Esala Gunathilake2 years ago

    Actually this is a piece to read again and again. So valuable.

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