6 Signs You Have a Stronger Mind Than 95% of People – Psychology

There is a significant difference between an average and a strong mind, and this difference lies in the details. Having a strong mind is not just about being smarter; it’s about building emotional intelligence, resilience, and ability to adapt. Psychology has helped us identify the traits of a strong mind, and they have been highlighted below.

1. You Have Become Resilient to Life’s Challenges

Not everyone reacts negatively to life’s trials, and if you are one of those, then you are stronger than the world’s 95%. Some of us will crumble under immense pressure, but some will rise to the occasion and show what they are capable of.

Psychologists have hailed resilience as one of the hallmark traits of a strong mind. You can bounce back from setbacks and hardship while maintaining a positive outlook. When you can navigate through life’s curveballs, and emerge stronger, then you must be one of the 5% of the people with the strongest minds.

Resilience does not mean you avoid emotions and pretend everything is okay. It means acknowledging the reality but not letting it hinder your plans and progress.

2. You Are Not Scared of Being Alone

A study published in the British Journal of Psychology found that highly intelligent people often experience lower life satisfaction especially when they socialize with their friends and family.

This seems surprising but it doesn’t mean smart people don’t value friendship and family, it means those with stronger minds understand and appreciate the value of solitude.

Relationships are crucial to our wellbeing, hence we need to invest time and resources in it but to develop a strong mind, you need to value spending time alone reflecting and brainstorming. You will discover you don’t need constant social interaction to be fulfilled.

If you are able to find comfort and peace in your own company and don’t rely on others for your happiness, it shows you have self-confidence and self-awareness- these are two essential elements of psychological strength.

3. You Find it Easy to Embrace Change.

Change is inevitable so they say but not everyone handles it well. Embracing change means you need to embrace adaptability. Psychology has proven to us that those with stronger minds are adaptable to change. They don’t fear or resist calculative risks, instead, they see it as an opportunity to learn and grow.

If you find yourself embracing positive change rather than resisting it, you are probably one of the 5% of the people with the strongest minds.

4. You Are Emotionally Intelligent

Emotional intelligence, also referred to as “EQ” is the ability to identify, process, and manage our emotions as well as those of others. It’s all about empathy, self-awareness, and effective communication.

EQ is not just about being in touch with your emotions, it’s about the way you use your understanding of emotions to navigate social responsibilities and maintain your mental health.

Individuals with higher EQs have stronger minds, and that is why they understand when to listen or ask for help. They also understand ways of expressing their feelings constructively. They are the ones who can pick up verbal cues and handle criticisms without breaking down.

When people compliment you for your ability to handle emotional situations effectively, or you are the one people come to for advice, then you have a high EQ and a strong mind.

5. You Are Comfortable with Who You Are

It takes a while to understand being different is not a weakness, it is actually a sign of self-acceptance. It will help you understand your strengths and weaknesses until you become comfortable with who you are.

These are the people who don’t seek approval or validation from others, to be happy about themselves. You have a strong mind if you are able to make peace with your flaws and embrace your quirks. There can be no one else like you in the world, hence you should be comfortable in your own skin.

6. You are Constantly Open to Learning

Learning doesn’t mean you should return to the classroom but embracing a new opportunity to grow. Strong minds are always exploring new information, and knowledge to expand their horizons. This is the reason they see every experience as an opportunity to improve their lives and gain new perspectives.

Individuals with strong minds are not afraid of asking questions when they don’t know something. They do understand that learning is a lifelong journey and not a destination. Sometimes we all possess that insatiable curiosity, hence we need to accept that not knowing everything is a sign of having a strong mind.

Bottom line

It’s never too late to develop a stronger mind. Practicing gratitude and even learning to say No even to some of the decisions you make daily can help you become stronger eventually. You need to learn to value time, energy, and mental health to keep your mind strong.