The Impact of Shilajit on Testosterone Levels in Healthy Volunteers

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Testosterone, an anabolic steroid, is a crucial hormone synthesized primarily by the Leydig cells in males, ovaries in females, and adrenal glands in both sexes. It plays a significant role in various bodily functions, including muscle growth and development. The production of testosterone is regulated by the hypothalamus-pituitary-testicular axis, involving hormonal secretions from the brain. In this article, we will explore the findings of a clinical trial investigating the effects of shilajit on testosterone levels in healthy volunteers.

The clinical trial was conducted at J.B. Roy State Ayurvedic Medical College and Hospital in Kolkata, India, between December 2012 and March 2014. Ethical approval was obtained, and a total of 96 healthy volunteers aged between 45 and 55 years were enrolled. The participants were randomly divided into two groups: one receiving processed shilajit treatment and the other receiving a placebo. The study utilized a double-blind randomized technique to ensure unbiased results.

The study found that a purified form of shilajit containing the biologically active component di-benzo-alpha-pyrone (DBP) had a significant impact on testosterone levels. Both total testosterone and free testosterone were observed to increase in the shilajit-treated group compared to the baseline values. This indicates the potential of processed shilajit to stimulate testosterone secretion.

Furthermore, the study noted a significant improvement in the precursor of testosterone, dehydroepiandrosterone sulfate (DHEAs), with the use of shilajit. This suggests that shilajit also plays a role in testosterone synthesis. The levels of two gonadotropic hormones, luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which are involved in triggering testosterone production, were found to be maintained during the study indicating their initial role of triggering testosterone production.

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The results of the clinical trial indicate that processed shilajit has the ability to increase both total testosterone and free testosterone levels in healthy male volunteers aged 45-55. These findings are particularly significant as individuals in this age group may experience a decline in testosterone levels due to the natural aging process.

Previous research has shown that shilajit can also enhance spermatogenic activity in patients with oligospermia, further highlighting its potential benefits for reproductive health.

While the placebo used in the study did not have any impact on testosterone secretion or synthesis, shilajit demonstrated promising effects. However, further research is needed to fully understand the mechanisms behind the testosterone-boosting properties of shilajit and to evaluate its long-term effects and safety.

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In addition to assessing the effects of processed shilajit on testosterone levels, the study also considered various demographic factors and ensured the inclusion of a diverse group of participants. The volunteers were selected irrespective of their religion, income status, or occupation, minimizing potential biases. The distribution of patients was carried out using double-blind randomized techniques to maintain the integrity of the study. Furthermore, comprehensive assessments were conducted, including history-taking, physical examinations, and laboratory investigations, to ensure accurate data collection and analysis. This rigorous approach adds strength and reliability to the findings, providing valuable insights into the potential benefits of shilajit for individuals seeking natural alternatives to support their testosterone levels.

Overall, these findings contribute to the growing body of evidence supporting the potential of shilajit as a natural intervention for individuals experiencing the natural decline of endogenous testosterone.

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Additional Reading

Harnessing Power of the Himalayas: Exploring the Benefits of Natural Shilajit Resin

Unveiling the Secrets of Shilajit: Harnessing Nature's Power for Optimal Wellness

Exploring Various Preparations of Shilajit: A Versatile Superfood for Your Daily Diet

Shilajit: What Is It, How Is It Made, & Is It Safe?

References

Pandit, S., Biswas, S., Jana, U., De, R. K., Mukhopadhyay, S. C., & Biswas, T. K. (2016). Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5), 570-575.

Original Article: https://doi.org/10.1111/and.12482