Empowerment
Unveiling the Refreshing Benefits of Cold Showers
While most of us prefer a warm and cozy shower, there is growing evidence to suggest that cold showers can offer a multitude of health benefits. Embracing the chill and incorporating cold showers into your routine may seem daunting at first, but the potential rewards make it worth considering. From improving physical well-being to boosting mental resilience, here are some compelling reasons to turn down the temperature and enjoy the benefits of cold showers.
By Samuel James3 years ago in Men
FATHER'S FOOTPRINT
Father figures hold a significant position in our lives, acting as beacons of guidance, support, and love. In my journey of self-discovery, my father has played an integral role in shaping my identity. His unwavering presence and invaluable life lessons have left an indelible mark on my character and influenced the choices I make. Through his actions, he has taught me the importance of resilience, the power of empathy, and the pursuit of lifelong learning. This reflective essay delves into the profound impact my father has had on my life and the invaluable lesson he has imparted, which continues to shape my outlook on life.
By Chima Chibueze 3 years ago in Men
From Struggle to Success: A Father’s Unyielding Love
In a small town nestled amidst a world of dreams and aspirations, a joint family existed—a microcosm of diverse personalities and financial circumstances. At the center of this family stood my father, a man of humble means but boundless determination, and alongside him, my uncle and elder brother of my father, who was blessed with affluence.
By zain Ul Abedeen3 years ago in Men
My fingers touched the
My fingers touched the black box in front of me, and through a slight coolness, I felt her temperature and heard her heartbeat. I'm still struggling to come to terms with it, but the choking smoke and the cries all around me fill my mind, forcing me to think about her at this ceremony. My father died of illness when I was three years old. Since then, my grandmother has become a kind of sustenance for my father in a subtle way. Remember grandma has a pair of big hands is always so generous and powerful, always can easily peel off my efforts but still difficult to do. Dried fruit. Her palms were dark, with deep lines, the result of long work. But every time her hand covered mine, it magically made me feel strong and warm. It is a feeling of peace, I often miss this peace of mind. Grandma can always tell a variety of unrepeated confuses, jokes, like what "hemp house, red curtains", always make me laugh. When she saw me smile, she laughed back, laughing until her face was wrinkled, laughing until her eyes were narrowed, laughing until she clapped her chest. That's enough laughing. One more. Keep laughing. So my mother often joked that Grandma would bring me up to be a crazy girl. Whenever her laughter into my ears, that simple and honest voice ah, is the world's most real. I often miss this truth. In Grandma's house, no matter what I do, when I look back, I will be able to meet Grandma's eyes, and through these eyes, I can feel inspired and trust. Her eyes had become a little cloudy with the passage of years, but I could always see flashes, as if I saw the kind of flicker of hope. Mother said, I am the hope of grandma's heart, I must study hard, later repay grandma...... That hope is mixed with love, and I often think of this love. A bow is a wish for the dead; Two bows, is respect for the dead; Three bows, is a deep yearning for the dead. At the end of the farewell ceremony, after my third bow, I dared not lift my body or my head again: tears filled my eyes and at last began to pour out; Thoughts filled the heart, the end is for a sigh......Childhood is beautiful, my childhood is cruel. Childhood is meant to be playful and carefree with friends. But I'm not happy at all. My childhood is limited no friends, no happiness, there is only loneliness and loneliness! Every time I look out the window, there are always a few people walking in groups on the way home. I was wondering when I could be one of them. As far as I can remember, I've never spoken to anyone. But one day there was a person in my life who changed my fate that day, I went to school after breakfast, on the way I was hit by a lovely little boy, the little boy hurriedly said sorry, I just smiled and went away. But then my jaw dropped when I found out that he was my mother's sister's child, and then I was even more surprised that he was going to live in my house and I actually said no but I was forced to say yes. I don't like the idea of spending the rest of my life with this guy. My little brother is sociable. He talks to me all the time. I just give him a smile. I clearly remember that it was a sunny morning, I was eating breakfast, little brother ran to me and said: sister, let's go to the playground. I did not speak, the little brother was happy to say not to speak is the default, I was ready to open his mouth but he has to prepare, in order not to hurt his young heart, I did not say anything more. And my little brother went to the playground, he insisted on pester me to ride the Ferris wheel with him, he knew I was afraid of heights ah. I still endure to play with him, the Ferris wheel that called a fear, scared my legs are weak, little brother seems to see what, called me to the side to do for a while. Unconsciously it was dark when my little brother and I went home, he was sleepy and fell asleep on my back, and I had to carry him home to look at my little brother sleeping on my back really sweet in my heart there is actually a sense of satisfaction. I now know that my childhood was happy!
By Tiffany Randle3 years ago in Men
5 Behaviours that are Making You Feel more Lonely
In today's hyperconnected world, it may seem paradoxical that many people feel increasingly lonely. Loneliness is a complex emotion that can be influenced by various factors, including our habits and behaviours. It's essential to recognize certain habits that may unknowingly contribute to feelings of isolation and take proactive steps to cultivate meaningful connections. In this article, we'll explore five common habits that can make you more lonely and provide strategies to break the cycle.
By Samuel James3 years ago in Men
One Day
I hope that one day I'll work up the courage to be able tell you how much you mean to me, how much you've shaped me into the person I am today. I could tell by the way mom talks about you to me that she knows our bond is close to non-existent. She mentions to me that if she were to pass before you, she pleads for me to give you a call every once in a while, take you out to eat, or to spend some time with you doing your favorite hobbies. She's worried because she senses that our family will be without one another when she is no longer here due to our emotional disconnect and detachment, and our language barrier.
By Tawnya Huynh3 years ago in Men
A Father's Legacy : Father's Footprint challenge
"On this special day, I honor the father figure who has nurtured my dreams, cheered for my successes, and offered guidance during challenging times. You are my champion, and I'm so blessed to have you in my life. Happy Father's Day!"
By kulandaivel3 years ago in Men
Father's Footprint
Introduction: The influence of a father figure in shaping one's identity is profound and multifaceted. As I reflect upon my own life journey, I recognize the indelible mark my father has left on my character, values, and sense of self. This reflective essay delves into the pivotal role my father has played in molding my identity, examining the lessons learned, the values instilled, and the enduring impact he has had on my personal growth.
By Ogbelusi Ebenezer Oluwapelumi3 years ago in Men
How Feminism Affects Men and the Fear Factor
Feminism, as a social movement advocating for gender equality, has undoubtedly had a profound impact on society. While feminism aims to address gender disparities and promote equal opportunities for women, some argue that it can inadvertently create a climate where men feel marginalized or fearful. This article explores how certain aspects of feminism can impact men and contribute to a sense of fear or apprehension in their lives.
By Mr. Article3 years ago in Men
Essential Diet for Pre-Diabetes: Managing Your Health Through Nutrition
Introduction Pre-diabetes is a condition that occurs when blood sugar levels are higher than normal, but not yet high enough to be diagnosed as type 2 diabetes. It serves as a critical warning sign and an opportunity to make lifestyle changes that can prevent or delay the onset of diabetes. One of the most effective ways to manage pre-diabetes is through a well-balanced and tailored diet. In this article, we will explore the essential components of a diet for pre-diabetes and how it can help you take control of your health.
By Foods High in Fiber3 years ago in Men
