What Role Does Food Play in the Adjuvant Treatment of Epididymitis?
What food can men eat to help epididymitis?
Epididymitis is a common inflammatory disease in the male reproductive system, usually caused by pathogenic bacterial infection, and it is mainly characterized by symptoms such as pain, fever, and swelling in the epididymis. In addition to relying on medication, a proper diet can also assist in the treatment of epididymitis.
So, what foods should epididymitis patients eat to assist in their treatment?
1. High-fiber foods
High-fiber foods can promote intestinal motility, help eliminate toxins and waste from the body, and are helpful in preventing epididymitis and alleviating inflammatory symptoms. Examples include whole wheat bread, oats, sweet potatoes, legumes, fruits, and vegetables.
2. Foods rich in vitamin C
Vitamin C is a natural antioxidant that has effects such as scavenging free radicals and inhibiting inflammation. Therefore, consuming foods rich in vitamin C can help improve immunity, promote the elimination of inflammation, and include citrus fruits, strawberries, mangoes, kiwi, bell peppers, and more.
3. Foods rich in zinc
Zinc is one of the essential trace elements required for the male reproductive system. It can promote sperm production and enhance immunity. Foods rich in zinc include lean meat, seafood, eggs, legumes, and moderate consumption can help promote bodily recovery.
4. Vegetables with rich pigments
Dark-colored vegetables contain natural pigments such as carotenoids and anthocyanins, which have good antioxidant effects, promote the generation of immune cells, and enhance immune function. Recommended foods include broccoli, spinach, pumpkin, carrots, seaweed, and more.
5. Lean meat and fish
Lean meat and fish are important sources of protein and nutrients, which can help enhance physical strength and immunity. Fish is rich in omega-3 fatty acids, which can help reduce inflammation and improve immunity. Recommended foods include salmon, tuna, lean pork, and more.
A proper diet can help with the recovery process, but medication should still be the focus when treating epididymitis. For patients with milder symptoms, they should pay attention to rest, use scrotal support for relief, and apply cold compresses locally with ice packs. If the condition persists for a long time, physical therapies such as heat treatment can be considered promoting the resolution of inflammation.
Antibacterial treatment is essential for the treatment of reproductive infections, such as epididymitis, especially for patients with acute epididymitis. Depending on the specific pathogens, antibiotics that the pathogens are relatively sensitive to should be chosen for oral administration. In addition, intravenous administration is also a commonly used treatment method in clinical practice.
Natural medicine, such as Diuretic and Anti-inflammatory Pill, can effectively treat epididymitis, especially chronic epididymitis. It has effects such as diuresis, anti-inflammatory, promoting blood circulation, and relieving pain. It can alleviate inflammatory symptoms, reduce pain in patients, and improve urinary discomfort, helping epididymitis patients regain their health.
To prevent future recurrence, patients should also pay attention to dietary restrictions for epididymitis:
1. Avoid spicy foods
Epididymitis patients should avoid spicy, irritating, and cold foods. For example, onions, peppers, chili peppers, Sichuan peppercorns, mustard greens should be avoided to eliminate the source of internal damp-heat. If the lower part of the male body is exposed to cold, excessive sexual activity, or urinary retention, it can easily lead to sympathetic nerve excitement and induce difficulty in urination, which should also be avoided.
2. Avoid "Irritating" foods
Consume less foods that are considered "irritating" such as pig's feet, fish soup, lamb, cilantro, etc. Similar high-fat foods are categorized as "heating" foods. High-fat "heating" foods can increase secretions at the site of inflammation, causing the inflammation to further infiltrate and spread or worsen the symptoms.
3. Consume less high-cholesterol foods
Meat products with high cholesterol can also cause the inflammation to further spread. Beef, lamb, and pork are foods with high cholesterol and fat content, and patients should try to consume them less.
About the Creator
Amanda Chou
Looking to restore your life troubled by prostatitis, epididymitis, seminal vesiculitis and other male reproductive system diseases? Here are the resource to help you in this endeavor.


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