What Every Man Needs to Know about Sexual Health

Sex is an integral part of life. However, not every man understands the basics of healthy sexual life. A healthy sexual life goes beyond enjoyable sexual intercourse. Nonetheless, this article explores what is involved in sexual health, how complex it is and what every man should know.

Sexual health: what is it?

Sexual health is a state of well-being or general health that empowers a man to enjoy and participate in a sexual activity fully. Sexual health covers a lot ranging from physical, psychological, interpersonal and social factors. Although the health of the penis is an essential part of sexual health, it is not all of it, neither is it the only part of it.

The influence of physical health on sexual health

Physical health is the most significant influence on sexual health. The physical factors are limitless, and they can inhibit or affect a man's sexual function. Some of the physical health issues that are a threat to a man's sexual health include the following:

• Cancer: Testicular cancer and prostate cancers make erection difficult by causing swelling. Basically, this means that these types of cancer are significant factors in the cause of erectile dysfunction. Additionally, the medications used to treat these cancers also have a part to play in erectile dysfunction. Finally, testicular cancer can lead to infertility if one or both testicles are removed.

• Heart problem: The flow of blood fuels erections. This means that those diseases that affect blood flow, like stroke, high blood pressure and heart disease, can also affect the ease of good sexual health.

• Diabetes: Type 2 diabetes is a huge problem for men, as it can cause erectile dysfunction. This is due to the damage caused to the nerve and blood vessels by the disease. In such a situation, it will be difficult to get and maintain an erection.

• Low testosterone: Advancement in age for men leads to a drop in testosterone levels, which can cause them to experience reduced libido and a reduction in sperm count.

• Obesity: Obesity goes hand in hand with diabetes and heart disease. Besides that, obesity also affects the ability and stamina of men. Additionally, the psychological impact that comes with obesity also decreases a man's agility and fertility. This is why it is crucial to maintain a healthy diet and lifestyle.

• Peyronie's disease: High amount of repeated penile trauma causes scar tissue in the penis. Once this scar tissue builds up too much, it can cause a painful bend in the penis. When the bend is about 15% or more, the man is said to have Peyronie's disease. This can make it challenging to have and maintain an erection, which ultimately leads to a failed sexual health.

The influence of psychological health on sexual health

Things like stress, depression, and anxiety, which make up an individual's mental and psychological health, can affect one's sexual health. Psychological health affects a man's sexual health by reducing his libido. The medication used to treat psychological disorders can also affect a man's sexual performance. Besides medication, therapy can also help to remedy the situation.

Improving sexual health

The best ways to improve one's sexual health are regular medical checkups, exercise and healthy diets. Furthermore, if you have several sexual partners or you have unprotected sex, you should always visit a sexual health clinic for STI testing.

Also, try to keep your doctor updated on every change you notice on your private parts. Protect your penile health by having a daily penile health regime which involves plenty of time in the air and regular cleaning.

If you need a private sexual health clinic for STI testing in London, you can call on 020 34751653 to book an appointment online or visit here directly.