Well-Being: Better Late Than Never

Do you realize that 10% to 30% of an adult human skeleton is replenished each year? This means you have a brand new skeleton every three to ten years! Purple blood cells stay an average of twenty to one hundred and twenty times, so every four months you have a whole new blood supply! Skin cells live from two to four months, which means you get brand new pores and skin every month! So what's so elegant about it? Even if you're already polluting your body with substances found in foods, prescription or over-the-counter drugs, fluoridated water, or possibly polluted environments, you can reduce or get rid of your advertising of toxic compounds, introduce healthy, whole-foods, and good views. , and over time, you yourself will rebuild into a healthier you - naturally! Believe along with those whom you observed, outstanding people for their age (and not with those who "went under the knife"). You have watched men and women look better at fifty than at forty. The body is constantly regenerating! By providing it with the necessary vitamins and minerals, electricity and rest, your body can also be revitalized!

Are you done with Harm? Many people are under the influence that years after years of unhealthy living have done irreparable damage. They think prescription drugs for blood pressure and cholesterol are inevitable. This is equally sad and untrue. When you are just reading, your body has a tremendous (absolutely incredible!) ability to heal and regenerate. Dr. Caldwell B. Esselstyn, MD, and many of his colleagues and associates have verified (certainly...demonstrated!) that heart conditions can be reversed with a whole food and plant-based diet program. It's the other way around - as in restoring wellness - with food!

Turn on food, be your medicines: Hippocrates figured something out. The human body is genetically programmed forever for general health. We interfere with this programming by creating an environment that disturbs a healthy point of view. These are polluted air, fluoridated drinking water, chemically processed and canned foods, and a stressful lifestyle. All of these problems (and more) lead to a state of disorder. Providing your entire body with the nutrients it needs to build and maintain healthy cells and tissues can be a great start to your health and fitness journey!

Naturally Amazing: Your body is amazingly natural. See, I said "naturally". With every single one of today's technologies these days, it's hard to remember that we're actually nature's decisions, built preferably from pure factors. I let this reality elude me for decades as I ate solutions that may have started as something pure but turned out to be so adulterated with synthetic chemicals that they could hardly be called "food" anymore. When I gained a radical understanding of the functionality of cells and how DNA supplies the proteins that make up your body, I noticed that cells need nature's goods to do this, not food laboratory items. I have spent a lot of time improving the health, fitness and vitality of horses by improving their nutrition. Ultimately, I made the decision to get what I know about human nutrition, health, and biology and teach people how they can improve their lives, their well-being, and also their vitality by abandoning the conventional American diet plan (unsuccessfully). ) and including a clean diet. foods and natural therapeutic strategies into their lives.

Beyond food: For a long time, I thought food was all it took to feel good. I think I have revised my philosophy to be more holistic. Of course, food is an inspiration for overall health; but you need to go beyond food to get holistic health: total body, mind and spirit. Start with the best, healthiest, healthiest food you can find. The goal is to consume about half of your food raw (to preserve valuable enzymes and phytonutrients that can be destroyed by cooking). Think of a fork and opt for all-natural therapies such as herbs and massage therapy. Take action and believe in approaches that create good karma. Treat your body for strength and detox. Get plenty of rest and provide for your planet again.

Thank you So much for you to reading till the end, and please kindly to support me as you could, I would be appreciate it. Have a great day:D