Top Stories

Stories in Longevity that you’ll love, handpicked by our team.

Longevity and Longevity: The Limitations of AI for Research
Users are beginning their research journey more and more through AI models such as Google Bard and ChatGPT. While they can be helpful tools to get a taste for available resources, they lack the taxonomy needed to ensure accurate searching built into existing tools such as Wikipedia. Asking for cursory information about Longevity magazine, one of the popular titles from Bob Guccione and Kathy Keeton's General Media, returned two erroneous results - one more defective than the other. Consider this your reminder to always check a few different resources and be wary when sources are not identified.
By OG AI3 years ago in Longevity
It Wasn’t Always Rainbows and Dumbbells
The Emily I am now is not the Emily I have always been. I’ve come a long way. The Emily I am now is the result of a long and painful journey of personal growth and self-discovery. I hope my words will empower you to whole-heartedly believe that you can overcome your pain and live a successful life.
By Emily Samuel 3 years ago in Longevity
Sun Enters the Gate of Pisces Season
Welcome to Pisces season! This is one of my favorite zodiac signs. I love them all, but with my Venus in Pisces and as a 1st house Pisces, I feel a particular connection to themes of this sign.
By Jenna in the Stars3 years ago in Longevity
What is Ashwagandha?
“Nature is not our enemy, to be raped and conquered. Nature is ourselves, to be cherished and explored.” Terrence McKenna What Are Ashwagandha and Ayurveda?
By Emily Marie Concannon3 years ago in Longevity
Five Guides to a Happy Place
Unpacking, in its basic form, is like chatting with a friend to share something dreadful that’s happened to you. There are times our friends can offer the best solutions and there are times… not so much. Either way, we must do something with the stuff that comes from unloading our emotions and connecting them to the relating situations. Recently, I recalled not knowing how to manage my stuff after unpacking. My initial experience with talk therapy filled me with alternating reactions of anger and disgust. When I continued speaking of the circumstances that got me there, I hid in any space that was left. After a few sessions, I coiled into a ball of anxiety. I went down a rabbit hole of depression. Then I planted myself on top of a mound of self-sabotage. Soon after, I stopped going to therapy.
By Oredolapo A Roberts3 years ago in Longevity
Forty is the New Twenty. Created with: WW.
For my entire adult life I struggled with my weight, even more so after giving birth to my four beautiful children. I lost myself in motherhood, making everyone a priority but myself. I have always been the one to make sure everyone else was always taken care of. I hid from countless photo ops and avoided having my picture taken at all costs. Looking back, I should’ve never done that and wish I could take it back. If you’ve ever struggled with self-confidence and body image, I’m sure you’d understand.
By Elaine Clarke3 years ago in Longevity
Reignite the Spark in Your Relationship… with Food. Created with: WW.
Like the city of New York, my life here is FAST PACED. Between work as a professional fundraiser, spin classes, and wedding planning (swoon), my days are packed and when it comes to weight loss, I needed something that could fit with my lifestyle, rather than trying to fit my life into a rigid program. That’s why I chose WeightWatchers. They said, “We use a system no one else does, so you’ll lose weight—not your favorite foods,” and my life on the program is proof that it works.
By Alexis Eggleton3 years ago in Longevity
Investing in Myself, One Healthy Meal at a Time. Created with: WW.
In 2019 I made one of the best decisions for myself – I joined WeightWatchers. After just a few months on the program, I started seeing results. Here’s the backstory of why I joined and why I love WeightWatchers.
By Jonna Scott-Blakes3 years ago in Longevity
Hangry No More: How WeightWatchers Changed My Relationship with Food. Created with: WW.
I think most of you can agree with me that life is a series of cycles. The first time I tried WeightWatchers was when I was a new mom. I had gained a significant amount of weight and was tired and overwhelmed. I unfortunately started my pregnancy overweight and having an excuse of “needing to eat for two” became a reason to indulge in all of the foods I knew I did not need to eat but felt I had been given permission to binge on. After I had my first child, I realized I was even further from the happy, healthy me I wanted to be. WeightWatchers gave me the tools to manage being a new mom but also become a healthier, more present one. The best part is that it took no special tools or foods! It enabled me to still eat the foods I loved while getting back to goal.
By Jen Reck3 years ago in Longevity
How to argue effectively in your relationship
So, it seems like you and your partner got into another argument. Something tells me the argument itself isn’t necessarily the problem at hand.
By Jerrell John3 years ago in Longevity
What Is Toxic Positivity and Why Is It Dangerous to One’s Mental Health?
Let me be frank: in today’s world of global calamities and significant uncertainties, keeping a positive outlook on life is a massive challenge. Even simply logging in to your social media accounts can lead to exposing oneself to concerning or anxiety-inducing news. Our engagement with the negative information space has become so habitual that psychologists have started coming up with new terms (e.g., ‘doomscrolling’) to describe such behaviours.
By Ellie Richards3 years ago in Longevity
Former Facebook Executive Explains The Terrors of Social Media
Chamath Palihapitiya is a venture capitalist engineer who once was a senior executive at the social media platform known as Facebook. With his personal take on things, he expressed the negative traits that come with social media. His ideas are compelling due to the fact that they were almost quite valid in my research.
By 𝒟𝒶𝒾𝓈𝒽𝒶 𝒲.3 years ago in Longevity