Top Stories
Stories in Longevity that you’ll love, handpicked by our team.
10 Best Natural Sleep Remedies to Cure Insomnia
Insomnia is one of the worst sleeping disorders to deal with on a daily basis because it prevents you from relaxing and getting a full night's rest. My college friend, Jen, dealt with the worse case of insomnia and she's also a nursing major. As a nursing major, we need sleep! Since we study literally all day, we expect to gain restful sleep at night. Jen hardly slept at all because of her insomnia. When she couldn't sleep, she'd study more and this completely drained her.
By Lilliana Backman8 years ago in Longevity
Ways to Improve the Health of Your Skin
Taking care of your skin is essential since the skin is the body's largest organ. Its main purpose is to protect us and work as an effective barrier. In order to protect your skin, you should protect yourself from harmful chemicals, you should stick to a healthy diet, make sure you have enough sleep, and create an exercise routine. Here are some ways that can help you improve the health of your skin.
By Victoria Lim8 years ago in Longevity
ThetaHealing Can Give You a Life With Flo
On her website, Flo Ankah states a focus on empowering creatives and entertainment professionals. On the other hand, she doesn’t limit inspiration to those who are all about putting on a show. “We are creative when we find solutions so you can be an accountant, a lawyer or a stock broker and be creative,” says the New York City actress, singer, etc, etc. But either way, moving on comes under the same guise for anyone who chooses ThetaHealing® for a coaching session.
By Rich Monetti8 years ago in Longevity
Things Your Friend Won't Tell You About the Big C
I always hate introducing myself to people. Mostly because I do not have a filter. I share way too much way too soon. My story starts like every other story—with an accident. At 16 years old, I was diagnosed with Ewing's Sarcoma in the soft tissue of my right shoulder. The only reason my doctors discovered it in time was that I hurt myself at work the week before. High school is difficult enough, but to have cancer your junior year? Unbelievable.
By Abigail Gray-Army8 years ago in Longevity
Why Apple Cider Vinegar Is Good for Cystic Acne
Apple cider vinegar has become one of the most surprising superfoods out on the market. In health food groups, dieters who want to cleanse out their body and improve their overall health are now downing shots of this stuff as part of their diet. Most people know it for its dietary perks and call it a slenderizing cure-all, but the truth is that it might be a better choice for your skin.
By Skunk Uzeki8 years ago in Longevity
Spring Clean the Body With: Papaya Seeds
Papaya seeds. Why you should eat these potent little mother f*ckers. Papaya seeds are often just the “gross” insides we throw away to eat that delicious super fruit or meat of the actual Papaya itself. However, BOTH are highly beneficial for us.
By kaley holmes8 years ago in Longevity
3 Easy Detox Methods to Increase Your Health
Anyone and everyone will benefit from detoxification. It has direct benefits for conditions that many people deal with, from body odor to acne to weight loss. It also reduces inflammation, which is the root cause of most diseases, from arthritis to autoimmune issues.
By Katana Haley8 years ago in Longevity
What Is Dyscalculia & Could You Have It?
You have probably heard of the learning disability "Dyslexia," but its close cousin Dyscalculia rarely comes up in conversation. Despite its low-profile reputation, the disorder is actually quite common—statistics show that approximately 3-6 percent of school children suffer from Dyscalculia, with it resulting in being the leading cause of 5-8 percent of mathematical difficulties.
By Jack Samuels8 years ago in Longevity
