Three behaviors that hurt a man's prostate, stop indulging yourself

When it comes to the prostate, many elderly men have a sad face......

Prostate is a unique organ of the male body, its health is also a matter of concern to male friends, after all, it is related to their health and happiness of life. But all kinds of behaviors in life, always lead to men's prostate inadvertently will be damaged, and then lead to prostate disease.

The health of the prostate is nothing to sneeze at!

Nearly 13 percent of Chinese men aged 20 to 84 suffer from prostatitis, according to the Chinese Guidelines for the Diagnosis and Treatment of Urology and Andrology Diseases 2019 edition. The World Health Organization says nearly 44 million of China's 360 million men with androgenic diseases have prostatitis.

Prostatitis is a common surgical disease in men, affecting up to 40% of men under the age of 50. It can be improved and cured with aggressive treatment.

In addition to prostatitis, and hyperplasia of prostate, this disease is curious, will increase with the growth of age and the incidence of prostate will increase, especially after the male menopause, by the time of the age of 60, half of our country's men will be targeted, and even by the age of 80, hyperplasia of prostate will affect the old life and lead to difficulties in urinating, but can also be cured.

A lot of people would breathe a sigh of relief here, if you can cure it then you're OK, but what about prostate cancer?

Among all male cancer diseases, prostate cancer ranks sixth, and the number of deaths due to prostate cancer reaches about 50000 every day. Men suffering from prostate cancer will not only affect their normal life, but also make their life "precarious".

From the above data, we can know how important prostate health is for men. With the change of lifestyle, the number of patients suffering from your andrology disease in China has also been rising.

These three "inappropriate behaviors" in life actually hurt your prostate.

1： Frequently hold urine

Male urethra is longer than female urethra, which is about three times longer than female urethra. Therefore, male urethra is a little stronger than female urethra. When his girlfriend really wants to go to the toilet, she can't hold it.

However, it is not a good thing for men to hold their urine because it will cause urine to accumulate in the bladder. For men, because the urethra is long, bacteria will also grow in the lower part of the urethra far from the bladder, and the bacteria will be washed away when urinating. However, holding urine will not only cause bladder damage, but also cause prostatitis due to bacteria breeding quietly in the urethra. Even the prostate will be compressed, leading to hypertrophy.

2： Staying inactive for a long time

The body does not exercise when sitting for a long time, but often doing one action will cause the body to be in a position all the time, and the muscles and bones of the body will be compressed, affecting the blood circulation of the body.

Of course, the anterior lacrimal gland will also be compressed in the prostate at a special position, which will slowly lead to prostate congestion and affect the urination of the prostate. Like men who sit for a long time to work, it's better to stand up and walk an hour apart, go to the toilet, drink some water, stretch your arms and shake your legs.

3： Uncontrolled life of husband and wife

Proper married life can not only enhance the relationship between husband and wife, but also meet the physiological needs. However, it is not good to do too many or too few of these things. If they are done too many times, they may lead to congestion of the prostate and inflammation of the prostate. But if you restrain yourself from this, not only will your psychology be tortured, but also prostatitis will occur. Not only that, but also the interruption of sexual intercourse and external body are unfriendly to prostate health.

Especially for men who have suffered from prostatitis, they think that in order to control their condition, they should control the frequency of sexual intercourse on purpose. In fact, it is more likely to block the prostate and affect the health of the prostate.

The above are three behaviors that men often ignore to harm the prostate. Of course, not only these behaviors, but also drinking too often, not paying attention to keeping warm, eating kidney tonifying drugs at random, eating spicy food, using hands too often, and being fat will affect the health of the prostate. Look at how many you win, and get rid of it quickly to be a healthy man.