The Reasons Why Detox Is Important

Are you aware of these symptoms? Hot flashes, cellulite, constipation, shortness of breath (dizziness), dizziness, lethargy, fatigue, low or high blood pressure, poor digestion, depression, panic attacks, allergies, stress, etc.

Usually, the first step to remedy these symptoms is to run to the doctor who prescribes us some drugs that only hide these symptoms and leave even more toxins in the body. The body is a storehouse of toxins and waste, which makes the mission of the lymphatic system more and more difficult and we are forced to face these problems from an increasingly young age.

Why? Due to an extremely polluted environment in which we live, an extremely unhealthy diet (semi-prepared foods, fried foods, fast food, refined products, and very few natural products), the lack of a mandatory intake of at least 2 liters of water per day, as not to mention addictions like smoking, coffee, and alcohol.

Man is looking for more and more sophisticated treatments for longevity but one simple thing to do is overlooked: detoxifying the body. Due to the accumulation of toxins in the body, the immune system is very fragile, which makes us susceptible to various diseases.

These toxins accumulate in various organs, which give unbearable symptomatology:

• large intestine (bloating, pain, slow intestinal transit, discomfort, allergies);
• muscles (chronic contractures, pain, vicious postures, rheumatism, muscle cramps);
• no less important adipose tissue (cellulite, poor peripheral circulation, atelectasis - dilation of veins);
• kidneys (kidney stones);
• liver (gallstones, allergies, poor digestion).

In the large intestine, waste accumulates over time that deposits on the intestinal walls, which slows down the motility of the intestine and on which the intestinal transit depends directly. They form an environment conducive to the development of parasites, bacteria, and putrefaction processes.

In striated muscles, these accumulations of toxins create an acidic environment (low pH) that over time promotes the formation of fibrous tissue, scarring, which does not require a blood and which decreases muscle elasticity.

Over time, the muscles become stiff, they will pull viciously on the joints, which will also stiffen over time. This is the first obvious symptom of aging of the body, not to mention the types of arthropathy and rheumatic diseases that result from the accumulation of toxins. deficiency in the area and local inflammation.

Cellulite also occurs due to a similar process described in the muscular system, especially advanced cellulite, with the presence of so-called "nodules" which can be very painful.

What can we do to prevent the buildup of toxins in our bodies?

Both internal and external detoxification is recommended. In addition to the major role in detoxifying the body of the daily intake of 2 liters of water, once or twice year detoxification through a special diet is needed (and religious fasts have this role if they are kept as a book).

The detoxifying food is often made up of various vegetable juices for this purpose - celery, parsley, beets, black radish, cabbage, potatoes, etc. - plus a mixture of teas to cleanse the kidneys and liver. , two organs of major importance in the body and whose "intoxication" makes our lives harder to bear.

These internal detoxifying treatments last between one week and six weeks, depending on the purpose: cleansing, destruction of gallstones, kidney stones, metastases, allergies, depression, constipation, etc.

External detoxification is done in the spa, by wrapping in different hot masks (the temperature is adjusted according to the various problems of each, and people with atelectasis or hypertension can benefit from these treatments).

The masks are very diverse depending on what they are looking for: masks with algae that deeply detoxify, masks based on volcanic clays that have action on the skin, masks based on guarana, coffee, and green tea that stimulate diuresis, etc.

They are more in addition to a healthy diet, thus maintaining a pleasant appearance for a longer period. You can get rid of first or second-degree cellulite only through spa treatments, but if after this success you return to a poor diet, success will not last more than two weeks!

I invite you to meditate on this subject because our health and beauty depend on what we eat. Whoever said "we are what we eat" was right.