wellness

The state of being in great health, and continually striving to attain all of your goals.

What Are Ceramides and How Do They Affect My Body?
Ceramides are a type of lipid molecule found in high concentrations in the skin, brain, and other organs. They play an important role in the structure and function of cell membranes, and have been linked to a variety of physiological processes, including cell signaling, apoptosis, and inflammation. However, research has also suggested that ceramides may have negative effects on the human body under certain conditions. In this article, we will explore some of the potential negative effects of ceramides.
By Rob Turner3 years ago in Longevity
The 10 Things Doctors Want You to Know About Weight and Obesity
Obesity Medicine Advice doctors for weight loss According to physicians who practice bariatric care, obesity is prevalent in America (specialists who help you lose weight). Numerous major diseases, including heart disease, diabetes, certain malignancies, and Alzheimer's disease, are associated with being overweight or obese. But as we are all aware, losing weight and keeping it off may be quite difficult. Diet, exercise, lifestyle modifications, and medication are among the methods that physicians who specialize in obesity medicine employ to help their patients become and remain healthy. (They sometimes recommend individuals for bariatric surgery; they do not do it.) We consulted three of the greatest experts in bariatric medicine to get their best advise on how to combat obesity.
By Nizole3 years ago in Longevity
The Relationship Between Obesity and High Blood Pressure
Coincidence? Absolutely not. A person is considered obese if their body mass index (BMI) is more than 30, and obesity is a significant risk factor for high blood pressure. Your heart needs to work harder to circulate blood throughout your body when you are overweight or obese. However, all of that additional work strains your arteries. Your arteries then push back against this blood flow, raising your blood pressure.
By Nizole3 years ago in Longevity
Men and Women Gain Weight Differently
Does the distinction apply to our capacity for weight loss and gain? It seems that "yes" is the answer. Body fat is stored differently by women.
By Nizole3 years ago in Longevity
How To Regulate Blood Sugar Naturally
GlucoTrust is a dietary supplement designed to help regulate blood sugar levels and improve overall health. It is marketed towards people with type 2 diabetes, prediabetes, or those looking to maintain healthy blood sugar levels. In this review, we will cover the important aspects of GlucoTrust, including its ingredients, benefits, potential side effects, and customer reviews.
By Rob Turner3 years ago in Longevity
"The Encyclopedia of Natural Remedies: A Comprehensive Guide to Natural Health and Wellness"
CLICK HERE TO BUY THIS PRODUCT FOR 15% OFF! The Encyclopedia of Natural Remedies is a comprehensive guide to natural health and wellness. The book is authored by a team of experienced herbalists and naturopathic doctors who have combined their knowledge and expertise to create a comprehensive guide to natural remedies.
By Curry Dreko3 years ago in Longevity
Fitness and Exercise: How to Start Your Fitness Journey and Stay Motivated
Understanding the Importance of Physical Activity for a Healthy Lifestyle Fitness and exercise are essential components of a healthy lifestyle. Physical activity has numerous benefits for both our physical and mental health. In recent years, there has been a growing awareness of the importance of fitness and exercise, as well as a trend towards a more health-conscious lifestyle.
By Hafsa Hameed3 years ago in Longevity
Losing Hair After Weight Loss? Experts Explain Why
Highlights It is normal to lose about 50-100 hair strands per day. Telogen effluvium, a kind of hair loss, happens due to undernourishment. Protein aids hair growth by boosting keratin production in hair roots.
By GV Krithvik Ram3 years ago in Longevity
10 Simple Yet Effective Ways to Improve Your Health and Wellness
Introduction: Maintaining good health and wellness is essential for leading a happy and fulfilling life. While there are many different approaches to health and wellness, there are a few key strategies that can make a big difference. In this article, we'll discuss 10 simple yet effective ways to improve your health and wellness.
By Hafsa Hameed3 years ago in Longevity
The impact of social media on mental health
Brief overview of the impact of social media on mental health Social media has both positive and negative impacts on mental health. On the positive side, social media can provide a sense of community and connection, access to support and resources, opportunities for self-expression and creativity, and improved mental health awareness and education. However, there are also negative impacts on mental health, such as an increase in feelings of anxiety and depression, negative effects on sleep quality, cyberbullying and harassment, addiction and compulsive use, and comparison and self-esteem issues. It's important to be aware of these impacts and to use social media in a healthy way to avoid any negative effects on mental health.
By Rehmat Well-being3 years ago in Longevity
The benefits of mindfulness and how to practice it
Definition of mindfulness Mindfulness is a mental state of awareness and focus on the present moment, without judgment or distraction from other thoughts, feelings, or external stimuli. It involves being fully engaged in the present experience, paying attention to physical sensations, emotions, and thoughts, and accepting them without trying to change or control them. Mindfulness is often practiced through meditation and other techniques that promote self-awareness and stress reduction.
By Rehmat Well-being3 years ago in Longevity
The ultimate KETO plan
The ketogenic diet, commonly known as "keto", has been gaining popularity in recent years as a weight-loss strategy and a potential solution for a range of health issues. The ultimate keto plan refers to a comprehensive approach to following the ketogenic diet, with a focus on maximizing its benefits and achieving sustainable results.
By Lya Ford3 years ago in Longevity