wellness
The state of being in great health, and continually striving to attain all of your goals.
Herbs For Health
No meal or snack should be naked. That’s what dietitian Monica Auslander Moreno tells her clients. “Herbs and spices make food tastier while boosting your health,” says Moreno, an adjunct professor of nutrition at the University of Miami and a dietitian for the Miami Marlins. “You should be cooking with herbs and spices regularly -- and, if possible, using several at a time.”
By arun prakash3 years ago in Longevity
The Biohacker Revolution: Creating Affordable Insulin for Diabetes
Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by the body's inability to produce enough insulin or use the insulin it produces effectively. Insulin is a hormone that regulates blood sugar levels, and without it, glucose builds up in the blood, causing serious health problems. Traditionally, people with diabetes use insulin injections or insulin pumps to manage their blood sugar levels. However, these methods can be expensive and not accessible to everyone, which has led some people to turn to biohacking as a solution. In this article, we will explore how biohackers with diabetes are making their own insulin and what it means for diabetes care.
By Maimun Riansyah3 years ago in Longevity
A complete article on Healthy aging and senior care
Healthy aging and senior care are crucial components of ensuring that older adults can enjoy their golden years with dignity, independence, and good health. As the population ages, it is essential to focus on promoting healthy aging and providing high-quality care to older adults who require assistance with daily activities or medical care.
By Hafsa Hameed3 years ago in Longevity
The Benefits of Using a 5x5 Workout
Do you want to quickly improve your health, strength, and leanness? The 5×5 workout is a quick and efficient way to reach your fitness objectives. This exercise is a quick and easy way to build muscle and improve your strength that may have you feeling and looking your best in no time.
By Naturaleza Fuerza3 years ago in Longevity
Parenting a Child Who Has a Mental Illness
A mental illness is a condition that affects a person's thoughts, emotions, behavior, and overall mental health. Mental illnesses can range from mild to severe and can impact a person's ability to function in their daily life. Mental illnesses can be caused by a variety of factors, including genetics, environmental factors, and life experiences.
By Oluseyi Sogaolu3 years ago in Longevity
What is holistic wellness?
Holistic wellness is a term that has gained popularity in recent years, as people increasingly seek ways to improve their overall health and well-being. Holistic wellness refers to the concept of treating the whole person, rather than just treating individual symptoms or diseases. This approach emphasizes the interconnectedness of the mind, body, and spirit, and seeks to promote balance and harmony in all aspects of life.
By Elijah Ihsansson3 years ago in Longevity
Dopamine
Dopamine is a neurotransmitter which makes us anticipate rewards.It gives us the desire to take action to earn the exciting reward that's waiting for us.Dopamine plays a role in how we feel pleasure. It's a big part of our unique human ability to think and plan. It helps us strive, focus, and find things interesting.It is the force that makes us act.It is very useful neurotransmitter that help us to reproduced.Dopamine is a neuro-modulatory molecule that plays several important roles in cells. It’s made in the brain through a two-step process. First, it changes the amino acid tyro-sine to a substance called dopa, and then into dopamine.
By Gazi Mohammed Muntasir kabir 3 years ago in Longevity







