wellness
The state of being in great health, and continually striving to attain all of your goals.
The Magical World of Hormones:
Let’s talk about these magical little chemicals that our bodies produce. Hormones are messengers in our bodies — they travel through our bloodstream and communicate with different organs to regulate all sorts of things like growth, metabolism, and reproduction. And when we exercise, our bodies go into overdrive, releasing all kinds of hormones to prepare us for the workout ahead.
By Think Move Strive 3 years ago in Longevity
Proven methods to help best in managing and regulate Diabetes
Diabetes is among leading causes of serious health complications and even fatality. To begin the idea of maintaining, managing and controlling blood sugar levels, we must learn to have some better understanding. If left unchecked blood sugar level shoots uncontrolled and becomes very difficult to say the least. Above all Diabetes management is very personalized process and goes a long way as it is all about serious commitment to lifelong changes to adopt. It is in your power to still live a healthy life and enjoy with lifestyle adjustments to be the support framework in place. So as long as you are going to strictly follow the advice of health professionals and experts, stick with healthy choices with some regulating adjustments and live by better choices, you can still be very well functioning and able to live much longer than you would expect.
By Varee Khan3 years ago in Longevity
How to deal with Bad Breath
Halitosis, commonly known as bad breath, is a condition where a person has an unpleasant odor coming from their mouth. It can be caused by a variety of factors, including poor dental hygiene, certain foods and drinks, smoking, dry mouth, certain medical conditions, and certain medications. Halitosis can be temporary or chronic, and it can have a negative impact on a person's social and psychological well-being. Treatment for halitosis depends on the underlying cause, but can include improving oral hygiene, quitting smoking, using mouthwashes or other dental products, and treating any underlying medical conditions.
By M Chikwaya3 years ago in Longevity
The Best Substitutes For Meat
The Best Substitutes for Meat is a comprehensive guide to plant-based proteins and meat alternatives. The book provides readers with a wide range of options for replacing meat in their diet, including tofu, tempeh, seitan, legumes, and more. The purpose of this review is to examine the benefits and drawbacks of The Best Substitutes for Meat and to evaluate its effectiveness in promoting plant-based eating.
By Alabi Olasesan 3 years ago in Longevity
16 recipe E-books
16 Recipe E-books is a collection of e-books that provide readers with a wide range of healthy and delicious recipes. The books cover a variety of topics, including vegan cooking, paleo diets, and gluten-free options. The purpose of this review is to examine the benefits and drawbacks of 16 Recipe E-books, and to evaluate their effectiveness in promoting healthy eating.
By Alabi Olasesan 3 years ago in Longevity
Smooth & Juicy - recipes to look great and feel amazing
Smooth & Juicy: Recipes to Look Great and Feel Amazing is a comprehensive guide to creating healthy and delicious smoothies and juices. The book offers a wide range of recipes that are designed to improve health and wellness and promote weight loss and overall well-being. The purpose of this review is to examine the benefits and drawbacks of Smooth & Juicy and to evaluate its effectiveness in promoting healthy eating habits.
By Alabi Olasesan 3 years ago in Longevity
The Benefits of Being in Sunshine
One of the most fascinating areas I’ve explored is the impact of sunlight on our physical and mental well-being. Despite the common knowledge that excessive sun exposure can lead to skin damage and cancer, the benefits of moderate sunlight exposure are often overlooked. In this article, I’ll explore some of the ways in which being in the sunshine can improve our health and happiness.
By John Briches - New View Dynamics3 years ago in Longevity
