wellness
The state of being in great health, and continually striving to attain all of your goals.
Khechari Mudra Sadhguru Teachings
Oh, how we all yearn for eternal youth! It echoes throughout the ages, captured even in the pages of the Mahabharata, where Yayati, in a bid to relish the joys of life, exchanged his aged years for his son's vibrant youth. Even in our modern era, we witness the futile attempts of youngsters eagerly shaving their tender faces, desperately striving to become men before their time. They resort to dyeing their gray hairs, their beards and mustaches, secretly seeking the illusion of youth through artificial means like false teeth and cosmetic transformations. How they yearn to immerse themselves in the exuberance of dance, theater, and cinema, while adorned as innocent children, accompanied by their own grandchildren.
By SANTOSH THORAT3 years ago in Longevity
Empower Your Health: The Comprehensive Guide to Home Medicine and Self-Care 💪🩺
In an era where medical resources can become scarce and professional medical help isn't always immediately available, it is imperative for individuals to arm themselves with reliable health knowledge. Enter "The Home Doctor: Practical Medicine for Every Household", a comprehensive 304-page health guide meticulously crafted to be your trusted companion in every health situation.
By Devan Davenport3 years ago in Longevity
The Human Foot: A Complex and Delicate Structure
In 2012, Oscar Pistorius made history when he became the first amputee runner to compete in the Olympic Games. Pistorius had to fight for his right to compete, as officials were concerned that his blade-like prosthetic feet gave him an unfair advantage. However, Pistorius was ultimately allowed to compete, and he went on to make it to the semifinals of the 400-meter race.
By Plantera Digital Media 3 years ago in Longevity
The Essential Secret to Your Health and Wellness: A Backyard Natural Pharmacy
Nature has always been a potent source of remedies for human ailments. The wisdom passed down from ancient civilizations has often led us back to our roots—literally. However, in today's fast-paced world, this wisdom is often overlooked, resulting in missed opportunities for holistic healing. One trailblazing individual is determined to change this narrative and transform your backyard into a natural pharmacy. Her name is Nicole Apelian, Ph.D.
By Devan Davenport3 years ago in Longevity
The Science Behind Sleeping Directions
Title: The Science Behind Sleeping Directions: Unveiling Eastern Wisdom Introduction: In the realm of ancient wisdom, the positioning of one's body during sleep holds significant importance. While it may seem peculiar to the Western world, there are profound reasons behind the traditional advice of not keeping one's head in the northern direction while sleeping, as followed in Eastern countries like India. Let us delve into the insights of Eastern Wisdom, to understand the science and rationale behind this age-old practice.
By VEERAMANI K3 years ago in Longevity
The Power of Stillness: Exploring Isometric Exercise
Many people struggle to find time for regular exercise in today's hectic society. Individuals with limited mobility or physical limitations may also find it difficult to participate in traditional physical activities.
By Kurt Maxey3 years ago in Longevity
The Ultimate Keto Meal Plan
The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat diet that has gained popularity for its potential benefits in weight loss, improved blood sugar control, and increased energy levels. The main principle of the keto diet is to shift the body's primary fuel source from carbohydrates to fats, leading to a state called ketosis.
By Dr. Amjad Ali Bhatti3 years ago in Longevity
