spirituality
Concerning and exploring the human spirit and soul.
Exploring the Ancient Practice of Yogic Gazing
In the bustling world of modern life, finding moments of stillness and inner peace can seem like an elusive dream. However, amidst the chaos, ancient practices such as Trāṭaka offer a pathway to tranquility and profound self-awareness. Trāṭaka, also known as yogic gazing, is a powerful meditation technique that has been passed down through the ages, originating from the yogic traditions of ancient India. Let's delve into this profound practice and explore its benefits, techniques, and how to incorporate it into your daily routine.
By Priestess Ganesa2 years ago in Longevity
Cultivating Inner Peace: A Guide to Spiritual Wellness
Cultivating Inner Peace: A Guide to Spiritual Wellness Many people turn to spirituality as a deep well during challenging times in their lives. It strengthens inner serenity and gives us a feeling of unity with something bigger than ourselves. For each person, the concept of spirituality has a different meaning. As diverse as the people who practice them are the various spiritual beliefs and customs. The variety of impacts they can have on our mental health is one thing they all have in common. Our mental health is impacted by spirituality in many different ways. Your beliefs or sense of meaning and purpose are what make you spiritual. It is the source of your life's sense of significance or worth. Spirituality is not the same as religion, despite what many people may believe. However, they are connected. It is possible to be spiritual without adhering to a particular religion. People who identify as religious may adhere to a particular faith and may be associated with particular groups or customs.
By Hridya Sharma2 years ago in Longevity
What Have You Placed on God's Altar?
March 11, 2024 Every day, I study a lesson from A Course in Miracles, and meditate on it throughout the day, writing down my thoughts in the moments after. Then I gather my thoughts and share them here - to inspire you in your journey.
By Aaron Waddell - The Everyday Mystic2 years ago in Longevity
Longevity Trends: What the Future Holds for Aging Populations
In recent decades, advancements in healthcare, technology, and lifestyle choices have contributed to a significant increase in life expectancy worldwide. As a result, societies are experiencing profound shifts in demographics, with more individuals living longer than ever before. This trend, known as longevity, poses both opportunities and challenges for individuals, communities, and governments. In this article, we will explore the current trends in longevity and what the future holds for aging populations.
By BLESSING COOL 2 years ago in Longevity
Most Amazing Qualities of Introverted Introvert People- Personal Development
Another lesson on personal development.... Do you like to be alone? If the answer is 'yes', you're probably an introvert gifted with some very powerful qualities. You see, people always think extroverts are superior to introverts. They call introverts antisocial dorks. But in reality, most high performers in the world are introverts. That's right. 98% of billionaires are introverts. Do not misunderstand it, being an introvert doesn't guarantee success. In fact, the majority of introverts are actually bums. They hide their shyness and social anxiety behind the term introvert and, instead of fixing their issues, they use their introversion as an excuse. Every man can improve his social skills and being an introvert isn't an excuse for anything, but an introvert can actually be a superpower if you know how to use it?
By Salman siddique2 years ago in Longevity
Psychic Medium Roy Tomko On Life, Death and the In-Between
Roy Tomko grew up in New Jersey and has sensed the spirit world for as long as he can remember. “My earliest memory of seeing spirit was around three or four years old,” he explains. “I started to see a spirit of a man lingering around my parent’s house. I would tell my parents, and at first, they assumed it was an imaginary friend, but with time they grew to understand that it was something more.”
By Ben Nelson2 years ago in Longevity
The Science of Longevity: How to Live a Longer, Healthier Life
In an era where the pursuit of longevity and health is more prevalent than ever, understanding the science behind living a longer, healthier life is paramount. Longevity isn't just about adding years to your life; it's about enhancing the quality of those years. This article delves into the science-backed strategies that can help you increase your lifespan and improve your overall well-being.
By BLESSING COOL 2 years ago in Longevity
Men's Mental Health: Breaking the Stigma and Seeking Support.
Title: Men's Mental Health: Breaking the Stigma and Seeking Support Introduction: Men's mental health has long been a topic shrouded in silence and stigma. The societal expectation for men to embody strength, stoicism, and invulnerability has perpetuated a culture where acknowledging vulnerability or seeking support for mental health issues is often viewed as a sign of weakness. However, the reality is that mental health struggles affect men just as much as they do women, and the consequences of neglecting one's mental well-being can be severe. In this article, we will delve into the importance of breaking the stigma surrounding men's mental health and the significance of seeking support for those who are struggling.
By Lovesh Attri2 years ago in Longevity
Creation and the universe are not same thing.
Creation and the universe are not same thing. Did God create creation and physics the universe? By definition God created creation; and so, became God. What sort of entity this creator is raises a question way beyond present human understanding. But how was the universe started and why? How is it driven? Science seems to have answers about how, but not why. Nor does science as yet fully explain where, whatever started the big bang, came from nor what drives the continued existence of the known physical universe. Dark matter and the behaviour of quantum particles are not fully explained, Much speculation exists about black holes, but at this moment (March 2024) no firm certainty and verifiable universally accepted facts have been announced.
By Peter Rose2 years ago in Longevity
Intermittent Fasting and Muscle Gain: Balancing Weight Loss with Strength Training.
Introduction: Intermittent fasting (IF) has gained significant popularity in recent years as a dietary approach for weight loss, improved metabolic health, and enhanced longevity. Simultaneously, strength training remains a cornerstone of muscle development and overall fitness. However, many individuals wonder whether intermittent fasting is compatible with muscle gain, especially when combined with rigorous strength training regimens. In this comprehensive article, we will explore the intersection of intermittent fasting and muscle gain, delving into the science, strategies, and considerations for achieving optimal results while balancing weight loss with strength training.
By Lovesh Attri2 years ago in Longevity
Exploring the Essence of Islam: A Comprehensive Guide to Understanding the Faith
In the vast landscape of religions worldwide, Islam stands as one of the most widely practiced and deeply rooted faiths. With over a billion followers in seven continents, Islam plays a key role in shaping the cultural, social, and spiritual fabric of the global society.
By Kamran Shoukat2 years ago in Longevity
