sexual wellness

Sexual Wellness is an important health concern, concept, and lifestyle that fits into Longevity's health and wellness culture.

Losing Weight at Home
Losing weight can be a grueling and occasionally frustrating process, but making small, sustainable changes to your life can help you reach your weight loss pretensions. Then are some tips to help you lose weight at home
By ROHIT DEEP3 years ago in Longevity
Prostate Wellness
The prostate is a small, walnut-sized gland located just below the bladder and in front of the rectum. It is an essential part of the male reproductive system and plays a crucial role in producing semen, which carries sperm. However, the prostate is also prone to various health problems, such as inflammation, infection, and most notably, prostate cancer.
By Eddy Sammel3 years ago in Longevity
“10 Sleep-Depriving Mistakes to Avoid Before Bedtime for a Deeper Sleep ”
SLEEP is an essential aspect of our overall health and well-being. Our bodies undergo a complex and regulated process during sleep, which is controlled by two main systems in the brain: the circadian rhythm and the sleep homeostasis mechanism. The sleep cycle includes various stages of non-REM (NREM) and REM sleep, each of which plays a crucial role in physical and mental health.
By Surya3 years ago in Longevity
Natural Remedies & Superfoods To Help Treat Erectile Dysfunction
Erectile dysfunction (ED), also known as impotence, is a common sexual health issue that affects millions of men worldwide.
By Maya3 years ago in Longevity
Loose Weight With Keto Plan
The Ultimate Keto Meal Plan is a comprehensive diet program that provides individuals with the guidance and resources they need to successfully follow a ketogenic diet. A ketogenic diet is a high-fat, low-carb eating regimen that aims to induce ketosis, a metabolic state in which the body burns fat for energy instead of carbohydrates. By focusing on healthy, whole foods and restricting processed foods, refined carbohydrates, and sugary drinks, the program promises to support weight loss and improve overall health.
By JOHN TOVOR3 years ago in Longevity
how to strengthen our immune system? What supplements should we take to strengthen our immune system?
There are several ways to strengthen the immune system: Eat a healthy and balanced diet: Consume a variety of fruits, vegetables, whole grains, lean proteins and healthy fats.
By Ömer Çetin3 years ago in Longevity
Are women's pads safe? What should we pay attention to when buying sanitary napkins?
Environmental Sustainability In recent years, there has been a growing concern about the environmental impact of menstrual products. Traditional pads, made from plastic and other synthetic materials, can take hundreds of years to break down in landfills. Women's pads made from sustainable materials, such as organic cotton, are becoming more widely available, making it easier for women to make eco-friendly choices.
By Ömer Çetin3 years ago in Longevity
The Benefits of Early Detection: The Importance of Gynecologic Exams
Today, more and more women do experience health issues when it comes to their reproductive system. No matter if it’s due to hormone imbalance or other external factors, more women suffer from infertility, cancer, and other issues. However, all this can easily be prevented.
By Sadie Brooks3 years ago in Longevity
Solution to all prostrate problems
Prostate Enlargement: Understanding the Condition and Treatment Options The prostate is a small gland located in the male reproductive system that surrounds the urethra. As men age, the prostate can enlarge and cause urinary symptoms. This condition is known as benign prostatic hyperplasia (BPH), also known as prostate enlargement. It is a common issue that affects many men over the age of 50 and is not associated with prostate cancer.1 In 6 Men Who Lack This Prostate Nutrient Risk Total Kidney Shutdown
By Gyimah3 years ago in Longevity
Men Health
The prostate is a gland located in the male reproductive system that plays a crucial role in producing seminal fluid. As men age, the prostate may enlarge, leading to various problems. Some of the most common prostate problems in men include benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer.
By Victor Idoko3 years ago in Longevity
Building Strong Relationships: A Guide to Personal Growth
I. Introduction: The first step in building strong relationships is understanding what they are. Strong relationships are characterized by mutual respect, trust, and open communication. They are built on a foundation of shared values and experiences, and they provide a sense of security, stability, and fulfillment. In a strong relationship, both partners feel supported, valued, and heard.
By Aravind 17073 years ago in Longevity
Lose Weight with Keto
The ultimate keto meal provides an all-inclusive guide to adhering to a ketogenic diet. The keto diet is a very popular diet these days. It has been shown to be effective in weight loss and management. In this article, we will take a look at the best keto meal plan for beginners.
By Uplift Strategies3 years ago in Longevity