self care

For a healthy mind, body, and soul.

Navigating the Stages of Life: Understanding and Embracing the Journey
The life cycle is a complex and multifaceted process that all living beings go through. It's a journey that encompasses many different stages, each with its own challenges, opportunities, and lessons.
By MAKING REAL MONEY3 years ago in Longevity
Steel Bite Pro
Steel Bite Pro is a natural dietary supplement designed to promote oral and dental health. The supplement is formulated with a unique blend of plant-based extracts and vitamins, which are claimed to help prevent and treat dental and oral health issues such as bad breath, tooth decay, and gum disease. In this review, we will take a closer look at Steel Bite Pro and its key features, benefits, and potential drawbacks.
By Executive Takes 3 years ago in Longevity
The BEST Prostate Medicine
As men age, they are increasingly likely to experience prostate problems. The prostate is a gland located just below the bladder and it can cause problems when it becomes enlarged, infected or cancerous. One product that claims to support prostate health is the FLUXACTIVE: Unique 14-in-1 MEGA PROSTATE. In this review, we'll take a closer look at this supplement and evaluate its effectiveness.
By Executive Takes 3 years ago in Longevity
The Phases of Hunger & Fullness
While intuitive eating is much more than just eating when you’re hungry and stopping when you’re full, it can be a helpful place for folks to start when they are new to it! Over time, this can transform into dismantling messages about bodies and food, building movement patterns that are supportive and joyful, and living a life in tune with individual body needs and cues.
By Emily the Period RD3 years ago in Longevity
Easy Weight loss using Keto
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, with a focus on meal planning and preparation. The keto diet is a low-carbohydrate, high-fat diet that is designed to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This meal plan provides a detailed breakdown of what to eat, when to eat it, and how to prepare it, making it a valuable resource for anyone who is new to the keto diet or who is looking for help with meal planning.
By Nik Röhl3 years ago in Longevity
From Scarcity To Abundance:
Introduction Many of us go through life feeling like we never have enough. We feel like there's never enough time, money, or love to go around. We may feel like we're constantly struggling to keep up, always chasing after something that's just out of reach. This perspective, known as the scarcity mindset, can have a negative impact on our thoughts, emotions, and behaviors. However, by shifting our focus to gratitude, we can shift our perspective from scarcity to abundance and experience a greater sense of well-being.
By Liam Flanagan3 years ago in Longevity
Life Hacks on How to be Healthy
LIFE HACKS ON HOW TO BE HEALTHY Being healthy is important for overall well-being and quality of life. It can improve physical and mental health, increase lifespan, and reduce the risk of chronic diseases. It also helps to increase productivity and can have a positive impact on the community. Maintaining good health requires regular effort and self-care, but the benefits are well worth it.
By Hacks Vitae3 years ago in Longevity
Daily Tarot Reading - February 28, 2023
Welcome friends. I hope your week is off to a great start. This morning I asked the cards for some guidance and asked them, and here’s what we got.
By Jason Almirez-Taglianetti3 years ago in Longevity
The Importance of Sleep: Exploring the Stages of Sleep and Tips for Getting a Good Night's Rest
Sleep is a vital physiological process that is crucial for the optimal functioning of our body and mind. During sleep, the body undergoes various restorative processes that help maintain physical and mental health. Lack of sleep or poor quality sleep can have detrimental effects on our physical and mental wellbeing.
By MAKING REAL MONEY3 years ago in Longevity
''The Benefits of the Keto Diet''
The ketogenic, or "keto" diet, has been acquiring ubiquity as of late for its potential medical advantages. This low-carb, high-fat eating regimen has been displayed to advance weight reduction, further develop insulin awareness, and even decrease the gamble of specific constant illnesses. In this article, we'll investigate the advantages of the keto diet and investigate why it very well might be a decent choice for certain individuals.
By Max For You3 years ago in Longevity
Troubled by repeated pimples on the eyebrows, follow these tips to get rid of them
Pimples are a common skin condition that affects people of all ages. While they are more commonly associated with adolescence, adults can also suffer from pimples. Pimples can occur anywhere on the body, including the eyebrows. Pimples on the eyebrows can be especially troublesome, as they can be unsightly and difficult to cover up with makeup. In this article, we will discuss the causes of pimples on the eyebrows and provide tips on how to get rid of them.
By Sana3 years ago in Longevity
Stop Smoking Forever
Smoking refers to the act of inhaling and exhaling smoke produced by burning tobacco or other substances, such as cannabis or e-cigarettes. Smoking is a highly addictive behavior and is associated with a wide range of negative health effects, including increased risk of lung cancer, heart disease, stroke, respiratory disease, and many other health problems.
By Fairul Nizam3 years ago in Longevity