quotes
Best health and wellness quotes from the most reputable Longevity sources, influencers, and celebrities.
Quit Smoking: How to Quit Smoking with a Realistic Plan and Support System
Quitting smoking is possibly the most challenging thing an individual can do in life. It often involves breaking an ingrained habit and conquering the psychological and physical addiction to nicotine. In any case, of course, it's perhaps the essential thing you can accomplish for your well-being and health, both now and later on. In this blog post, we’ll provide helpful advice and step-by-step guidance on how to quit smoking once and for all.
By Paulraj Manickam Ashari3 years ago in Longevity
How to Develop Your Brain Skills: 15 Tips for Success in Life
In the present quick-moving world, it means quite a bit to keep our brain in top-notch condition to stay aware of the demands of current life. Developing brain abilities is fundamental for making progress, whether in academics, work, or personal life.
By Paulraj Manickam Ashari3 years ago in Longevity
The impact of childhood trauma on relationships
Childhood trauma refers to the physical, emotional, or psychological trauma that an individual experiences during their childhood. The trauma can be caused by different factors such as neglect, abuse, abandonment, or witnessing violence. Childhood trauma can have long-term impacts on an individual's mental and physical health. One of the areas that are significantly affected by childhood trauma is relationships. Childhood trauma can significantly impact an individual's ability to form and maintain healthy relationships in adulthood. This paper aims to discuss the impact of childhood trauma on relationships.
By Rajveer Digital Marketer3 years ago in Longevity
Keto Meal Plans
Introductory Paragraph: The ketogenic diet is one of the most popular diets in recent years because it has been proven to help with weight loss, increase energy levels, and improve overall health. However, starting a keto lifestyle can be intimidating, especially if you're not sure where to begin. That's why we've put together an all-in-one package of keto resources that will help you start and maintain a healthy keto lifestyle. From recipes and meal planning to staying motivated for long-term success, this guide has everything you need.
By Miguel Ramirez3 years ago in Longevity
The influence of social media on relationships
Social media has revolutionized the way we communicate and interact with each other, and it has also had a significant impact on our relationships. While social media can provide opportunities for connecting with others and building relationships, it can also create new challenges and pitfalls. In this article, we will explore the influence of social media on relationships, including the positive and negative aspects of social media use, and provide strategies for navigating this complex landscape.
By Rajveer Digital Marketer3 years ago in Longevity
How to find love after heartbreak
Heartbreak is a painful experience that can leave us feeling lost and alone. After the end of a relationship, it can be difficult to imagine finding love again. However, it is possible to heal from heartbreak and find love once more. In this article, we will explore the process of finding love after heartbreak, including how to heal from the past and open yourself up to new experiences.
By Rajveer Digital Marketer3 years ago in Longevity
Can prostate cancer kill you?
Prostate cancer is considered a fast-growing disease. If it is detected in its early stages, it can be treated and men can return to their jobs. However, don't forget that prostate cancer is the second leading cause of cancer death among men in the United States. 91 men die every day from prostate cancer. This means that prostate cancer can kill you if the disease is so advanced that surgery may not be an option.
By Hafsa Hameed3 years ago in Longevity
Weight loss and weight management
Weight loss and weight management are two interrelated concepts that focus on achieving and maintaining a healthy body weight. While weight loss refers to the process of reducing body weight, weight management aims to maintain a healthy body weight in the long run.
By Hafsa Hameed3 years ago in Longevity
What is Your Soul’s Journey (And Where is Your Final Destination?)
Your soul. Where do you want it to take you? Do you want to know? It’s taking you everywhere. It’s the leading light that’s guiding you from lifetime to lifetime via the spirit world and has a hand in every inspired decision you’ve ever made.
By Sarah Segrawski3 years ago in Longevity
Ultimate Keto Meal Plan
Following a ketogenic (keto) diet can be challenging, but it can also be very rewarding. The keto diet is a low-carbohydrate, high-fat diet that has been shown to be effective for weight loss, improving blood sugar control, and reducing the risk of certain diseases. If you're considering starting a keto meal plan, here are some tips to help you get started:
By Sharvinthiran Ravinthiran3 years ago in Longevity




