psychology
Studying the complexities of the human mind and its many functions and behaviors.
The Dark Side of Introspection: How Overthinking Can Harm Your Mental Health
Suppose you're driving, instead of looking through the windshield, if you go on looking at the mirror - rear-view mirror - I think you should be on the reverse gear, not on the top gear.
By Shreeraj Shinde3 years ago in Longevity
The Rise of Plant-Based Diets in the United States
As additional individuals become mindful of the effect of their food decisions on the climate and their well-being, plant-based eats with fewer carbs are acquiring ubiquity in the US. A plant-based diet is one that stresses entire, negligibly handled food varieties from plant sources, like organic products, vegetables, vegetables, nuts, and seeds while limiting or taking out creature items.
By Paulraj Manickam Ashari3 years ago in Longevity
Compassion is not Pity. Why it is Important in the Relationship with Us and those around Us
We often hear that showing compassion is recommended, but what exactly does it mean and how do we practice it? What is its role in our relationship with ourselves and what effect does it have on our relationships with those around us. Compassion, although it has mercy as its synonym in the dictionary, is far from it. This is why we need compassion, not pity.
By Bimal kanta moharana3 years ago in Longevity
5 Simple Medical Tips to Stay Healthy in Malaysia
"5 Simple Medical Tips to Stay Healthy in Malaysia: Get Exclusive Features for Proper Medical Plan" Hello and welcome! In the face of the current global health crisis, it is more crucial than ever to take care of our physical and mental well-being. With the pandemic still affecting our daily lives in Malaysia, staying healthy and fit has become a top priority for many people. However, with so much conflicting information out there, it can be difficult to know where to start.
By sujendran balasundram3 years ago in Longevity
World Health Day The Importance of Prioritising Health and Wellbeing
In today's modern and frenetic era, it is decidedly effortless to be ensnared in the whirlwind of quotidian activities and inadvertently disregard our physical well-being and prosperity. That is why World Health Day is well-known every year on the 7th of April, to raise advertence about the import of health and good and to encourage people to take a positive way towards a healthier life.
By Bhuvanesh_Vasan3 years ago in Longevity
Top 5 Ear Problems and How to Prevent Them
Top 5 Ear Problems and How to Prevent Them Our ears are an essential part of our body, responsible for not only hearing but also maintaining balance. However, many people overlook the importance of ear care and often suffer from various ear problems. In this blog post, we will discuss the top 5 ear problems and how to prevent them.
By Godbless Chukwu3 years ago in Longevity
Say Cheese with Confidence: Solving Teeth Discoloration and Stains
A beautiful smile can make a huge difference in one's confidence and overall appearance. However, teeth discoloration and stains can prevent people from showing off their pearly whites. Fortunately, there are many ways to solve this problem and achieve a brighter, more confident smile.
By Godbless Chukwu3 years ago in Longevity
10 Tips for Maintaining Prostate Health
Maintaining prostate health is crucial for men, particularly as they age. The prostate is a gland that is part of the male reproductive system, and it is located below the bladder and in front of the rectum. The gland's main function is to produce semen, the fluid that carries sperm during ejaculation. Prostate problems, such as prostate cancer, enlarged prostate, and prostatitis, can be challenging to deal with and may have serious consequences. However, there are several ways men can maintain prostate health and reduce the risk of prostate-related problems. Here are ten tips for maintaining prostate health:
By Godbless Chukwu3 years ago in Longevity
Lose Weight the Easy Way: Tips for Burning Fat without Exercise
Losing weight is a common goal for many people, but not everyone has the time or desire to hit the gym every day. Fortunately, there are many ways to burn fat and lose weight without exercise. Here are some tips for losing weight the easy way:
By Godbless Chukwu3 years ago in Longevity








