psychology
Studying the complexities of the human mind and its many functions and behaviors.
Mindshift: The Power of Positive Thinking for Personal Growth
I. Introduction In "Mindshift: The Power of Positive Thinking for Personal Growth," the author explores the concept of a "mindshift" - a change in perspective or way of thinking that can have a profound impact on personal growth and overall well-being. The book emphasizes the importance of developing a positive mindset and the ways in which it can lead to improved mental and physical health, better relationships, and greater success in various aspects of life. Through the use of scientific research, real-life examples, and practical techniques, the author aims to guide readers in the process of shifting their own mindset to achieve their desired growth.
By Aravind 17073 years ago in Longevity
Spend a few hours wasting time
Being productive does not require spending every waking moment working on your goals.You don't have to be active all the time. Sometimes it might be more beneficial to spend a day doing housework, perhaps going for a stroll or reading. These times allow us to reflect on our lives.
By Vivek Kumar Singh3 years ago in Longevity
Transform Your Life: Personal Growth Strategies for Success
I. Introduction A. Personal growth is the process of continuously developing oneself in order to become the best version of oneself. It is a lifelong journey that involves self-discovery, self-improvement, and self-actualization. Personal growth can lead to greater happiness, success, and fulfillment in life.
By Aravind 17073 years ago in Longevity
How to Live a Stress-Free Life in 2023
The year 2023 is drawing near and many of us are wondering how we can live a stress-free life by then. We all want to be able to let go of the stress, anxiety, and overwhelm that come with trying to keep up with the demands of life in the modern world. We want to be able to relax and enjoy life without worrying about tomorrow. The good news is that achieving a stress-free life in 2023 is possible, and it doesn’t have to be complicated or require drastic changes. Here are five simple steps you can take to make sure you’re living a stress-free life.
By Baris Ovali3 years ago in Longevity
"EXPLORING THE COMPLEXITIES OF SEXUAL WELL-BEING A JOURNEY TOWARDS OPTIMAL PHYSICAL, EMOTIONAL, AND PSYCHOLOGICAL HEALTH"
Sexual wellbeing is an essential aspect of overall health and happiness. It encompasses not only physical health but also emotional and psychological wellbeing. Unfortunately, many people struggle with sexual wellbeing due to a variety of factors such as societal stigmas, lack of education, and past traumatic experiences. In this article, we will explore the various aspects of sexual wellbeing and ways to improve it.
By Jorge Ciro3 years ago in Longevity
Unlock Your Potential: A Guide to Personal Growth
I. Introduction Personal growth refers to the process of developing oneself and improving one's abilities, skills, and overall well-being. It can include activities such as self-reflection, learning new things, setting and achieving goals, and seeking out new experiences.
By Aravind 17073 years ago in Longevity
Mindfulness
Mindfulness is an ancient practice that has been used for thousands of years in Eastern cultures, particularly Buddhism, as a way to achieve inner peace and spiritual enlightenment. However, it has recently been adapted for modern-day use and has been found to have numerous health benefits. One of the most popular and widely researched mindfulness-based interventions are Mindfulness-based stress reduction (MBSR) and Mindfulness-based cognitive therapy (MBCT). Acceptance and commitment therapy (ACT) is another mindfulness-based intervention that has gained popularity in recent years. Mindfulness has also been integrated in various domains like education, workplace, children and adolescents, addiction and recovery, chronic pain management, cancer patients and survivors, veterans and military personnel, pregnancy and childbirth, aging and end-of-life care, diverse communities and populations, neuroscience, technology, corporate culture, leadership development, creativity, decision making, emotional intelligence, spiritual development, and social change.
By Saira Banu L3 years ago in Longevity
What is a schizophrenic person like?
What is a schizophrenic person like? Schizophrenia is a serious mental illness characterized by a disconnection from reality, often manifesting as delusions and hallucinations. People with schizophrenia may experience different symptoms, including the following.
By Essaki Vignesh3 years ago in Longevity
A Pharmaceutical Nightmare
In an hour, minutes would have passed in her mind. It confused her that everything was normal, but she was being stared at in fright. She lay there weak, weary from the hours passed, no memory, mind blank. The apathy she felt for the first time all day cleansed her heavy soul because her body could bear the burning anger no longer. As the exhaustion only further set in, she came to understand the fright in her family’s eyes as she discovered the altered environment. The scattered furniture and mysterious bruises on her skin were evidence that this was the bed she made, and guilt would soon transpire.
By Gabrielle Kelley3 years ago in Longevity
