product review
Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.
For Those In the Making
The fitness world has, bit by bit, stemmed into the tech world. With a plethora of Apps and diet plans, those looking to get-in-shape are bombarded with countless options. Each promises the same thing; that each workout will be tailored to your individual needs. Sadly, many of these Apps and programs turn out to be less than effective in cliental goals. And they also cost the earth!
By The Rumble Online7 years ago in Longevity
Blue Light Blocking Glasses and How They Can Help You
Trust me, these are no ordinary glasses. Have you heard of blue light? My senior year of college in my environmental chemistry class, a researcher from Cornell University gave a presentation about the effects blue light has on both humans and animals.
By Deia De Marco7 years ago in Longevity
Must Read Books for Cancer Patients
It is estimated that about 1.7 million new cases of cancer were diagnosed in 2018. Discovering that you have cancer is an unexpected and heart-wrenching moment like none other. You may wonder, "What's next?" "What are my options for treatment?" "What's best for me and my specific cancer diagnosis?" "Where can I find hope and how can I live every day to the fullest?"
By Alicia Springer7 years ago in Longevity
Review: Crest Gum Detoxify Toothpaste
I was sitting in the living room at my grandmother's house, watching television and I see a commercial come on about a toothpaste that helps clean below the gum-line to improve oral health. Of course, that is what intrigues me, as I am horrible at taking care of my gums and teeth and automatically think about the brand. When I saw it was Crest, I got nervous.
By Ashley Tobin7 years ago in Longevity
10 Things Your Phone Is Dirtier Than & How to Keep It Clean
In the technological age, your cellphone may be the one item you touch most often in your life. No, you probably don't make a habit of rubbing it in a cat's litter box or dropping it in the toilet (though I'm sure that's happened to some of us). Nevertheless, for an item that spends most of its time on your person, touching your hands and face, it may shock you how many things your phone is dirtier than that you would generally never touch with a 10-foot pole. This isn't to say, however, that there is something inherently unsanitary about phones—in fact, there are plenty of ways to keep yourself healthy and reduce your exposure to potentially threatening bacteria by simply being cognizant of the ways your phone gets so dirty.
By Nicola P. Young7 years ago in Longevity
310 Nutrition Changed My Daily Routine
Those shakes you’ve seen all over the internet... you’ve seen their ads and you’ve seen celebrities posting about them, too. If you haven’t tried them yet, I know you’re at least a little curious about them. Kill your curiosity here and learn why I’m obsessed with 310 Nutrition.
By Paranneting/Anne Reboa7 years ago in Longevity
10 Reasons Why the InBody BAND 2 Wearable Is a Better Workout Tracker Than a Fitbit
It's time for you get in shape. Whether you want to shed a few pounds of fat or gain a few pounds of muscle, there's something we can all be doing to improve our quality of life. Using a fitness tracker is the best way to keep on track from day to day, even if all we're doing some days is counting our steps. The InBody BAND 2 wearable has many workout tracking features that simply aren't matched by similar products from companies such as Fitbit. The BAND 2 does everything you need a workout tracker to do: It measures your body fat and muscle mass levels, tracks your activity during strenuous exercise (as well as in daily life), and even monitors the duration and quality of your sleep. These are just a few of the qualities that make the InBody BAND 2 the best fitness tracker on the market.
By Joseph D. N. Kendrick7 years ago in Longevity
Digitsole Insoles Completely Improved My Workout. Here's How...
If there's one thing I can never pass for, it's a professional athlete. In high school, I was the kid picked last. As a young adult, I was the person who would go to dodgeball meetups only to get smacked in the face with balls on a repeated basis.
By Riley Raul Reese7 years ago in Longevity
How the Healbe GoBe 2 Wearable Is Redefining Dieting
We all know one or two people who, for one reason or another, cannot seem to lose the weight they have been trying to shed. Their weight sticks, even with regular gym time, fad diets, and cutting out culprit foods. It's understandable, too; losing weight is hard.
By Rowan Marley7 years ago in Longevity











