pop culture

Modern popular culture topics in the Longevity sphere, such as yoga news, vegan recipes, and health and wellness celebrity advocates.

Where Most People Go Wrong With Improving Their Psychophysiology
I see people All the Time trying to Access and Unlock the Greatest Aspects of Psychophysiology... So that they can Achieve their Potential...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
The Human Ability To Recover
Many People are Struggling in Today's World. Sickness Spreads Rampantly. Feebleness Seems to be Becoming the New Norm. There is a Higher Reliance on what I would Consider Band-Aids and Crutches, which were Never Designed to Solve Anything.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
The Nicotine Paradox: Could This Demonized Compound Actually Boost Your Brain?
For decades, one word has stood at the intersection of addiction, disease, and moral panic: nicotine. Just hearing it might conjure images of yellow teeth, chain-smokers in alleyways, or anti-smoking PSAs with blackened lungs. Society made its verdict, and nicotine was guilty by association.
By Rukka Nova8 months ago in Longevity
The Accelerator Problem Of The Nervous System In Peak Performance
We tend to believe that Speed is a Great Thing. Indeed, it can be. Sometimes even Necessary. Especially when we Think about Peak Performance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
Most Parenting Choices Aren’t Matters of Morality
With Mother’s Day on the horizon, I’ve been thinking more often than usual about my Mom and the gifts she gave me, one of which is an unwavering belief that you can learn something from everyone you meet.
By Nora Ariana8 months ago in Longevity
🍋 Is Lemon Water Ruining Your Gut? The Shocking Truth Behind the “Healthy” Morning Habit
💧 The Trend Everyone’s Doing — But No One’s Questioning Every influencer, wellness coach, and biohacker swears by it: “It boosts metabolism!”
By Rukka Nova9 months ago in Longevity
7 Easy Body Language Tricks for Instant Confidence
Confidence isn’t just about what you say—it's how you carry yourself. Body language sends powerful signals, often louder than words. Whether you're walking into a meeting, an interview, or a social event, the way you stand, move, and make eye contact can define how others perceive you—and how you perceive yourself. The good news? You can train your body to reflect more confidence, instantly. Below are seven easy body language tricks that can help you look self-assured, feel empowered, and make a lasting impression.
By Fawad ali9 months ago in Longevity
Doctors Hate This One Morning Habit: The Silent Killer Lurking in Your Daily Routine
🌅 The Shocking Truth About Your Morning Routine For decades, we’ve been told that “success starts with the morning.” Wake up early. Take a cold shower. Drink lemon water. Meditate. Journal. Manifest. Hustle. But what if this entire culture of productive mornings is built on a lie?
By Rukka Nova9 months ago in Longevity
5 Best Home Workouts to get you in Shape
It might be difficult to find time to work out in the fast-paced world of today. Fortunately, staying in shape doesn't require a costly gym membership or pricey equipment. You may work out whenever it's convenient for you with at-home workouts that can be just as effective. These are the top five at-home exercises that will help you reach your fitness objectives without going outside.
By Shahjalal Shakik9 months ago in Longevity
A Simple Appreciation
Life is Never Perfect. It Never has Been and It Never Will Be. Something that I have Learned, though, is that what you Focus On is what You Will Find More Of.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Longevity
A Major Cause Of Today's Sickness
The Truth Is We're Not Flourishing. How Do I Know? All Flourishing is Mutual. It means that for Us to Truly Flourish, We Must Flourish Together.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Longevity
Sun Enters the Second Gate: Taurus
Welcome to Chapter 2/12 of the 2025-2026 zodiac wheel! As the Sun moves out of the first cardinal sign of fiery Aries, and enters earthy fixed Taurus (around April 19–20), generally the collective focus shifts from bold initiation to slow, steady cultivation. That being said, this Taurus season will still be charged with Aries energy, so be prepared for a bit of a push and pull between being a go-getter and being in your cozy era.
By Jenna in the Stars9 months ago in Longevity