pop culture

Modern popular culture topics in the Longevity sphere, such as yoga news, vegan recipes, and health and wellness celebrity advocates.

What Is The Limit Of What We Can Achieve?
When it comes to the Human Body, there are many "Rules" that you hear about. The body isn't fully developed until a certain age.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why All Of Your Plans Keep Failing
Everyone comes across Failure on their Path to Success. However, some people find Failure... Far Too Often to make it coincidence.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Where Most Leaders Go Wrong With Their Plans
When your Goal is to hit the Highest Levels of Success, you discover that there are Many Paths that could lead to Success.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
A Secret Tool For Peak Performance
*Denotes an Affiliate Link. I Regularly Use and Believe in All Products I Affiliate With. I am someone who is always interested in finding how to Improve my Performance in Life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Are We Truly Free?
Today is the Fourth of July in the States, where many US Citizens celebrate Independence from British Tyranny. Those who Celebrate (which is not everyone due to other Factors of the States' History) come under the same banner.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Getting Yourself In The Right Headspace
What is One of the Largest Factors that Separates The Best from The Second Best, or Worst? Usually, it is whoever can Get themselves in the Right Headspace Faster and Better.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Riding The Highs And Lows To Optimize Stressors
When your Goal is to do Amazing things, and Peak Performance is a Necessity requiring you to constantly push Further, you Will Encounter plenty of Stressors.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why The Goal Of Mastery Is Self-Defeating
When you dive deeply into the World of Development, there is one word that is almost singularly used as the End Goal. Mastery.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Do You Recover Enough As A Leader?
If you want to Perform Better as a Leader, the Key to your Success will be Flow States. Now, there is a very specific Cycle that you "Must" go through to get into Flow States Consistently.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
How Leadership Can Be Improved With Endurance Training
About 5 years ago, I began to see a problem with Leadership Programs that Existed at the time. It started with the statistic that 80% of Leadership Development Programs Failed to have any Impact, with "Limited Success" the rest of the time.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity