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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
Alta Major
Intro to Alta Major The Alta Major chakra is a less commonly discussed minor chakra in the mind-body-spirit complex of energy centers that regulate the living experience. Have you heard of it before? Whether the answer is yes or no, we all have the alto major in our field, and it is a fascinating energy gate, energy center, or chakra, however you like to refer to them, that facilitates our connection with our higher self, the akashic field, and our connection to higher wisdom, higher consciousness, and All That Is.
By Jenna in the Stars3 years ago in Longevity
Burn Fat
Burning fat refers to the process of breaking down stored fat in the body to use as energy. The primary way to burn fat is through a calorie deficit, which occurs when you consume fewer calories than your body needs to maintain its current weight. When you are in a calorie deficit, your body will begin to use stored fat for energy, leading to weight loss.
By Fairul Nizam3 years ago in Longevity
Why You Should Avoid Mouthwash for Fresh Breath and White Teeth
Mouthwash is frequently considered as a convenient and effortless solution to achieve fresh breath and white teeth. But if you want a natural and effective way to whiten your teeth, it's high time to explore other alternatives for your oral care. This article will elaborate on why steering clear of mouthwash is a superior choice for achieving fresh breath and white teeth. Additionally, we will suggest the best natural teeth whitener to utilize instead.
By FACELESS CREATOR3 years ago in Longevity
Navigating the Stages of Life: Understanding and Embracing the Journey
The life cycle is a complex and multifaceted process that all living beings go through. It's a journey that encompasses many different stages, each with its own challenges, opportunities, and lessons.
By MAKING REAL MONEY3 years ago in Longevity
EarlyBird Morning Cocktail
EarlyBird Morning Cocktail is a popular supplement designed to help individuals wake up earlier and easier. It promises to be a "cheat code" for those struggling to become morning people. This review will cover all the important aspects of the supplement, including the ingredients, benefits, drawbacks, and customer reviews.
By Executive Takes 3 years ago in Longevity
''The Benefits of the Keto Diet''
The ketogenic, or "keto" diet, has been acquiring ubiquity as of late for its potential medical advantages. This low-carb, high-fat eating regimen has been displayed to advance weight reduction, further develop insulin awareness, and even decrease the gamble of specific constant illnesses. In this article, we'll investigate the advantages of the keto diet and investigate why it very well might be a decent choice for certain individuals.
By Max For You3 years ago in Longevity
A complete article on Healthy aging and senior care
Healthy aging and senior care are crucial components of ensuring that older adults can enjoy their golden years with dignity, independence, and good health. As the population ages, it is essential to focus on promoting healthy aging and providing high-quality care to older adults who require assistance with daily activities or medical care.
By Hafsa Hameed3 years ago in Longevity
The Tradition of Kahwa: A Story of Culture, Love, and Sharing
Once upon a time, in the enchanting valley of Kashmir, a young girl named Meera woke up to the sound of birds chirping and the sweet aroma of Kahwa, a traditional Kashmiri tea that was a symbol of her family's cultural identity.
By Nikki Clam3 years ago in Longevity
Mitochondria - Oxidative phosphorylation process
Mitochondria are organelles found in almost all eukaryotic cells. They are often referred to as the "powerhouse" of the cell because they are responsible for generating most of the cell's energy in the form of adenosine triphosphate (ATP).
By Fairul Nizam3 years ago in Longevity
