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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
Herbs and Spices: Nature's Flavor and Medicine
Herbs and Spices: Nature's Flavor and Medicine Herbs and spices aren’t just for adding flavor to your favorite dishes—they've been used for medicinal purposes for centuries! Believe it or not, many conventional medications we use today were derived from plants. Why? Because numerous herbs contain powerful healing compounds that reduce pain, inflammation, and alleviate chronic conditions. These medicinal wonders are packed with antioxidants, anti-inflammatory, and antiseptic properties, offering a multitude of benefits for the human body. Today, we’re diving into some of these amazing herbs. Stick around until the end for a few hidden gems not many people know about!
By Marlon Jones2 years ago in Longevity
9 Healthy Foods Plan You Need To Eat Every Single Day.
In my life and personal experience I found that health is the most expensive matter of our life. To maintain it we need to charge it with different healthy foods, foods that contain high levels of vitamins and energy that boost you’re every day. Your daily eating plan should consist of different healthy vitamins. Vitamins help your body to grow and work the way it should. There are some essential vitamins — vitamins A, Vitamin B, Vitamin C, Vitamin D, Iron, Folic Acid, Omega-3 Fatty Acids, and Calcium. Vitamins have different jobs to help keep the body working properly. It protects you against many chronic no communicable diseases, such as heart disease, diabetes and cancer. Here are the 9 healthy foods that make you live better and longer.
By Groom soul2 years ago in Longevity
God Is Found by Hearts That Are Righteous and Pure
Spirituality has been explained and practiced by saints and Sufis for centuries. They always wanted to teach us to reach God. They set the first step as knowing ourselves and setting standards for our inner exploration of what we should seek. I have been keenly studying and understanding inner exploration for the last 20 years as spirituality is the basis of the creation of this universe. My conclusion ends with the following:-
By Ainy Abraham2 years ago in Longevity
Are We Truly Free?
Today is the Fourth of July in the States, where many US Citizens celebrate Independence from British Tyranny. Those who Celebrate (which is not everyone due to other Factors of the States' History) come under the same banner.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Detox Dilemma:
The Story of Detox: Renewing Your Body Inside Out In a world where fast food and pollution are rampant, the idea of detoxing the body has gained significant traction. Detoxification is often hailed as a miracle solution for improved health, weight loss, and increased energy. But what does detoxing truly involve, and what are the real benefits and potential risks?
By Dave Karpinsky, PhD, MBA2 years ago in Longevity
