longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
Teachings on Sexual Energy, Semen-Retention, Celibacy, Brahmacharya (Part 1)
Semen retention has six stages that lead to improved mental and physical stamina, a shift in how one views relationships and intimacy, access to higher states of consciousness, extreme progress in pursuit of goals, and eventually, understanding and actualizing the true meaning of the practice.
By Be Inspired - Be Motivated2 years ago in Longevity
Teachings on Sexual Energy, Semen-Retention, Celibacy, Brahmacharya (Part 2)
Semen retention has six stages that lead to improved mental and physical stamina, a shift in how one views relationships and intimacy, access to higher states of consciousness, extreme progress in pursuit of goals, and eventually, understanding and actualizing the true meaning of the practice.
By Be Inspired - Be Motivated2 years ago in Longevity
Health Benefits of apples and people's opinion about it
"An apple a day keeps the doctor away." This is a popular saying that suggests eating fresh fruit is beneficial for our health. But is there any truth to it? Can consuming an apple every day truly have significant health benefits? Well, maintaining a healthy lifestyle is undoubtedly the best way to take care of our well-being, and including fresh fruit in our diet is definitely a great choice. However, let's delve deeper into this topic and explore the scientific evidence to answer these questions. Along the way, we'll also learn some interesting terminology. Many proverbs stem from the historical experiences of a particular region, and Britain has a rich history of apple cultivation. Over the years, numerous apple varieties with unique names have been grown in orchards across the country. So, out of the following options, which one do you think is the name of a genuine English apple? Is it: a) Taylor's Gold? b) Golden Pippin? or c) Dark Worcester? I'm not entirely sure, but I believe the answer is b) Golden Pippin. We'll reveal the correct answer later in the program. Regardless of the apple's name, recent scientific research suggests that there are indeed health benefits associated with consuming apples, particularly when we eat them with the skin on. Apple skins are rich in beneficial components such as fiber, vitamins, and flavonoids, which are chemical compounds known to lower blood pressure and enhance brain and heart health.
By HDIH (How does it happen)2 years ago in Longevity
According to the WHO, effective treatment for hypertension might prevent 76 million lives globally by 2050.
CNN In a recent report, the World Health Organization identified high blood pressure as one of the major causes of death and disability worldwide, emphasizing the risky repercussions of the illness.
By Bethel Nwabuike2 years ago in Longevity
Mastering Your Toolkit
When you dive into the world of DIY projects and taking care of your home, having the perfect set of tools is an absolute game-changer. But you know what often doesn't get the credit it deserves? The accessories. They're like the secret sauce that takes your main tools to a whole new level, opening up a treasure trove of possibilities. And let me tell you about three little heroes that should never be missing from your toolkit: the trusty Cordless Drill, the ever-reliable Leaf Blower, and the versatile Wrench Key Set. These seemingly modest additions have the magic to turn mundane tasks into something extraordinary.
By Ould M Idris2 years ago in Longevity
The Shapes of Dreams
Once upon a time, in a quiet little town nestled between rolling hills, there lived a girl named Emily. Emily had an extraordinary gift—she could see the shapes of dreams. While most people could only recall fragmented bits of their dreams upon waking, Emily saw them vividly, floating above people's heads like colorful, ethereal bubbles.
By Faizan Naseem2 years ago in Longevity
"Guardians of the Celestial Shell: A Tale of Ancient Turtles". Content Warning.
Chapter 1: The Prophecy Unveiled In a time long forgotten, when the stars danced in harmony and the Earth breathed with the rhythms of nature, a mystic prophecy whispered among the Indigenous peoples of the Americas. It spoke of a celestial marvel known as "The World Turtle." This cosmic creature, also referred to as the Cosmic Turtle or the World-bearing Turtle, was said to bear the weight of the entire world upon its ancient shell.
By Esse Naeemah Ali2 years ago in Longevity
8 Bread Alternatives for a Healthier Diet
Many people are looking for ways to reduce their bread consumption for various reasons, such as weight management, health conditions like celiac disease, or simply to make room for more nutrient-rich foods in their diet. While bread can certainly be a part of a healthy diet in moderation, there are alternative options to consider that are lower in carbohydrates and calories or more nutrient-dense. In this article, we'll explore eight of these substitutes in simple terms.
By Pascal Ahams2 years ago in Longevity
Pine Nuts
Pine nuts, often seen as tiny culinary gems from nature, are the seeds we get from pine cones. These little cream-colored seeds are special because they have a mild yet rich taste that works wonderfully in both sweet and savory dishes. In this article, we'll explore what pine nuts are, what they bring nutritionally, the good things they do for your health, how you can use them in cooking, the various types of pine nuts, how to pick and keep them fresh, and also some important things to be aware of.
By Pascal Ahams2 years ago in Longevity
Protect Yourself From EMF's
EMFDEFENSE™ Negative Ions Sticker Review: A Powerful Ally Against Electromagnetic Pollution Introduction: In an era where we are constantly surrounded by electronic devices emitting electromagnetic fields (EMFs), concerns about their potential health effects are on the rise. Enter the EMFDEFENSE™ Negative Ions Sticker, a promising solution claiming to mitigate EMF exposure while providing an array of potential benefits. In this comprehensive review, we will delve deep into the science behind negative ions, assess the effectiveness of this sticker, explore its practicality, and evaluate its overall value in protecting against the invisible threat of EMFs.
By Angelo Aquaro2 years ago in Longevity
Sport Couture: Releasing the Force of Sports-Propelled
Presentation Sports-propelled design combination is a quickly developing pattern that joins athletic components with high design, making an extraordinary and dynamic style. Via flawlessly coordinating the universes of sports and design, planners and mold fans have made another type of articulation that mixes solace, usefulness, and style. This article digs into the idea, trailblazers, key components, and effect of the games propelled design combination peculiarity.
By nabil nigga2 years ago in Longevity
