longevity magazine

Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.

The Best Vitamins and Minerals for Optimal Hormone Function
It seems that everywhere you look (cue the Full House theme song), there’s some sort of ad for a “hormone imbalance fix”. And of course, it usually involves some sort of supplement you can buy - do those vitamins and minerals actually work to address hormonal concerns?
By Emily the Period RD2 months ago in Longevity
Where Most People Go Wrong With Solving Their Stressors
We all have stressors in our lives... And over the years, I have helped many people overcome the many stressors in their lives.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
Mental Health Is Trending
Mental Health Is Trending: What People Are Googling About Anxiety and Balance In our era of heightened complexity, the imperative of mental wellbeing has surged to the forefront of public discourse. This exploration delves into the current digital zeitgeist, spotlighting the fervor surrounding anxiety and the quest for balance.
By abualyaanart2 months ago in Longevity
The Path to Longevity: Navigating the Science of Aging. Content Warning. AI-Generated.
Understanding the Biology of Aging Aging is a natural biological process, but it’s far from simple. Scientists have identified several key mechanisms that contribute to aging:
By Bevan Keren2 months ago in Longevity
USING A SINGLE EARPHONE CAN LEAD TO HEARING LOSS DOCTORS WARN
In an age where smartphones and earphones have become an essential part of daily life, many people—especially students, commuters, and workers—have developed the habit of using one earphone instead of both. While it appears harmless and even practical for multitasking or staying alert to surroundings, medical experts are now warning that this habit may silently damage hearing over time.
By Mustafa2 months ago in Longevity
My Largest Problem With Many Health Practitioners Today
If you look at the world today... We are having a substantial number of Health Crises. There are rising levels of both Chronic Diseases and Mental Health Crises.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
The Unholy And Diabolical Truth Of The Western Medicine Establishment And Their Pseudoscientific Approach
If there is one thing that makes me angry in life... It is when people profit from the suffering of others... And purposefully do everything in their power to prevent real solutions from seeing the light of day.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
How to Balance Estrogen Through Your Diet: Pro Tips
I’m sure many of you have heard (or read!) me say this before, but… You can’t actually “balance” your hormones. They aren’t meant to be balanced. Hormones, of all kinds and all jobs in the body, are designed to fluctuate as part of running metabolism, the circadian rhythm and so much more. These ebbs and flows allow for various organ systems to do their jobs! Balancing hormones in a way that would cause stagnation or steady levels might actually prevent typical functions - this is how oral contraceptives work, by supplying the body with a steady level of estrogen and progesterone to prevent ovulation from occurring.
By Emily the Period RD2 months ago in Longevity
People Keep Asking Why I Don’t Look My Age — Here’s Exactly What Changed. AI-Generated.
Aging is something we all experience, but the speed and quality of that process can differ dramatically depending on our habits.
By Akarsh G Kumar2 months ago in Longevity
A Football Fantasy
Author's Note & Transparency: This is an analytical piece exploring a hypothetical sports scenario. It was drafted with AI assistance and has been thoroughly reviewed, edited, and fact-checked by Kamran Ahmad to ensure original thought and commentary. This article discusses a fictional matchup for cultural analysis and is not a report on a real event.
By KAMRAN AHMAD3 months ago in Longevity
The Hidden Benefits of Coffee for Gut Health
Most of us reach for coffee to wake up, focus, or power through a busy morning. But your daily cup might also be working quietly behind the scenes, supporting your gut microbiome, improving digestion, and reducing inflammation in ways most people don’t realize.
By Jaxon Reed3 months ago in Longevity
Understanding Diabetic Cataracts Through AI, TCM & Ayurveda . AI-Generated.
Search “VitalScan AI” in Explore ChatGPT Experience: Visual Learning Project on Diabetic Cataracts Upon review, the AI-generated analysis described the lens cloudiness as “a possible sign of metabolic imbalance, such as diabetes,” clearly noting that the observation was for educational purposes only. This result showed that the AI could relate visible lens opacity to internal metabolic disturbances typically associated with diabetic conditions — without offering any clinical diagnosis.
By Ensoul3 months ago in Longevity