longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
The invisible threat on our mental health
In today's digital age, we are surrounded by a vast array of electronic devices that emit electromagnetic radiation (EMR). From cellphones to laptops to Wi-Fi routers, we rely heavily on technology for our daily activities. However, what most people are not aware of is the harmful effects of prolonged exposure to EMR on our mental health.
By Heba Al. Saidy3 years ago in Longevity
Anti-Aging Workout Tips for Ageless Vitality
“Tick tock, mother f***er! You’re getting old! ” But fear not folks! Gone are the days when staying young meant splashing cold water on your face, eating your vegetables, and crossing your fingers. We’re living in the future now, and the secret to ageless vitality is no longer hidden in overpriced eye creams or mystical rituals. Grab your sneakers and prepare to sweat because science has spoken, and the best anti-aging workout is just a few heart-pumping exercises away! In this blog, we’ll dive into the fascinating world of telomeres (those tiny, mighty defenders of our DNA), reveal how exercise can help us maintain our youthfulness, and dish out the workout tips that’ll have you defying time like a pro. Ready to hit the pause button on the aging process? Let’s get moving!
By Vance Papageorgio 3 years ago in Longevity
Top 5 Ear Problems and How to Prevent Them
Top 5 Ear Problems and How to Prevent Them Our ears are an essential part of our body, responsible for not only hearing but also maintaining balance. However, many people overlook the importance of ear care and often suffer from various ear problems. In this blog post, we will discuss the top 5 ear problems and how to prevent them.
By Godbless Chukwu3 years ago in Longevity
Say Cheese with Confidence: Solving Teeth Discoloration and Stains
A beautiful smile can make a huge difference in one's confidence and overall appearance. However, teeth discoloration and stains can prevent people from showing off their pearly whites. Fortunately, there are many ways to solve this problem and achieve a brighter, more confident smile.
By Godbless Chukwu3 years ago in Longevity
Going Vegan: 10 Must Have Vegan Cookbook & Guide to a Healthier Lifestyle
1. PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PlantYou is a must-read book for anyone who wants to adopt a plant-based lifestyle without compromising on taste or convenience. With over 140 easy-to-follow and delicious oil-free recipes, this book will help you transform your health and wellbeing by incorporating more plants into your diet. From breakfast to dinner, snacks to desserts, PlantYou has got you covered with mouthwatering dishes that will satisfy your cravings while nourishing your body. Whether you're a seasoned vegan or just starting out, this best-selling book will inspire you to embrace the power of plants and take control of your health.
By Shop Smart Save | Amazon Thrifty Finds3 years ago in Longevity
10 Tips for Maintaining Prostate Health
Maintaining prostate health is crucial for men, particularly as they age. The prostate is a gland that is part of the male reproductive system, and it is located below the bladder and in front of the rectum. The gland's main function is to produce semen, the fluid that carries sperm during ejaculation. Prostate problems, such as prostate cancer, enlarged prostate, and prostatitis, can be challenging to deal with and may have serious consequences. However, there are several ways men can maintain prostate health and reduce the risk of prostate-related problems. Here are ten tips for maintaining prostate health:
By Godbless Chukwu3 years ago in Longevity
Lose Weight the Easy Way: Tips for Burning Fat without Exercise
Losing weight is a common goal for many people, but not everyone has the time or desire to hit the gym every day. Fortunately, there are many ways to burn fat and lose weight without exercise. Here are some tips for losing weight the easy way:
By Godbless Chukwu3 years ago in Longevity
PROSTATE INFECTION: CAUSES, SYMPTOMS AND TREATMENTS .
INTRODUCTION. In men, the prostate is a little gland that is located in front of the rectum and beneath the bladder. creates a fluid that is a component of semen. When the prostate gland becomes inflamed due to an infection, a prostate infection results. Acute bacterial prostatitis, chronic bacterial prostatitis, and chronic non-bacterial prostatitis are a few of the numerous forms of prostate infections.
By Bethel Nwabuike3 years ago in Longevity
Hypnosis, Self-hypnosis, and Hypnotherapy
In the 18th century, the Scottish surgeon James Braid coined the term hypnosis and began to use the technique in his medical practice to alleviate pain and other symptoms in patients. Hypnosis is a state of mind characterized by focused attention and reduced awareness of one's surroundings. It is a natural phenomenon that can be induced through various methods, including suggestion, visualization, and repetition.
By Priestess Ganesa3 years ago in Longevity
How to Remove Fat From The Liver
The liver is one of the most important organs in the body, responsible for various critical functions such as detoxification, metabolism, and storage of nutrients. However, excessive fat accumulation in the liver can cause a condition known as fatty liver disease, which can lead to serious health problems such as liver damage, cirrhosis, and even liver failure. Fortunately, there are several effective ways to remove fat from the liver and improve liver health. In this article, we will discuss some of the most effective methods to achieve this goal.
By Joseph Ekundayo3 years ago in Longevity
