literature
Best Health and Wellness literature to create a healthy lifestyle and extend life. Longevity's favorite stories.
Book Review: "Breath" by James Nestor
This is a book about, you guessed it, breathing and how to breathe. The science of breathing is an interesting story because it is only when you actually think about your breathing that you begin to breathe manually. James Nestor admittedly has his own sinus problems when it comes to breathing but there are things that are better about his explanations of these experiences than other aspects. First of all, he has massive chunks of anecdotes and autobiographical information followed by explanations on top of scientific explanations on top of just a one-sentence seeming ‘example’ from some time in history. The book, though easy to read, is badly organised and has though it grabs your attention at the beginning with the brilliantly written prologue, it falters to keep your attention throughout the blocks and blocks of scientific stuff and various pieces of information about various sects and histories. So, I want to have a look at the main pros and cons of this book and how they come into play throughout the text.
By Annie Kapur6 years ago in Longevity
The Spiritual Lessons Revealed In Eat Pray Love By Elizabeth Gilbert
Eat Pray Love by Elizabeth Gilbert is by now a classic and although, I read it the first time before it became a motion picture, I am most certainly in a different space emotionally and spiritually this time round as I finished it for the second time yesterday . I got so much more out of it and was deeply touched by the magnitude of spiritual teachings, gently integrated into our psyche beginning with Gilbert’s voyage to Italy. The author trying to find refuge after a horrible divorce and treacherous bouts of depression begins a year of travel aboard.
By Melissa Hevenor The Psychic In Your Pocket6 years ago in Longevity
"Think differently" is a series of books to help develop critical thinking.
In may additionally 2018 the British publishing residence quarto released an interesting project for critical thinking referred to as build come to be. It blanketed virtual content material and a chain of occasions designed to make people assume in a different way and to mirror how clients increasingly download something from infographics to podcasts. Similarly, quarto said that build turns out to be will provide an inspiring set of books each written by specialists and will cover a number of hot topics in regions which include era politics philosophy and sociology. The collection aims to help readers build their knowledge of a rapidly changing world. creativity. use unconventional solutions every day. creativity. use unconventional solutions every day. how often we waste time thinking and prostration instead of writing an important text working on a presentation or other project. suddenly we don't think we can squeeze out any bright thoughts or exciting phrases. many experts call this state the fear of a clean slate. some of us will decide that they just don't have a creative beginning. but the British artist and author of the book creativity Michael atawar i am sure that creativity is embedded in every person the main thing is to find an individual approach and pump creative skills. small and simple exercises will help readers to develop their creative abilities no matter if you work in a creative environment or for example you are a beginner entrepreneur. the book is written in simple language and the bright illustrations made by the author will turn it into a desktop guide for anyone who wants to develop creative soft skills. order a book. technology. use them to realize your potential. technology. use them to realize your potential in recent years technology has developed at a frantic rate. we learn how to use new gadgets enjoy watching the development of various industries and even trying to predict technology trends. but along with the rapid growth of technology the global industrial landscape as a whole has changed: some professions are becoming obsolete losing their relevance while others, on the contrary, are gaining popularity and become mega-demanding. how can one learn to navigate in this flow of technical information this is told by the book technology in the series think differently. Gerald lynches a British journalist who has devoted his career to technological development explains why it is important to notice the changes why such discoveries as augmented reality glasses bionic technology the use of drones are important for each of us. in fact the future is already here. it is important not to miss the moment. order a book. communications. learn to understand others and communicate productively. communications. learn to understand others and communicate productively. do you want to learn to read the emotions of others easily maintain a conversation and find an approach to each person Rita carters book communication will talk about the hidden mechanisms of our psyche that manifest themselves in the process of communication? for example, we have the unique ability to read the faces of our interlocutors. this skill is literally sewn into our brains. all we have to do is to consciously use our abilities. by learning to understand the emotions of interlocutors you will be able to communicate more easily and effectively in personal and business meetings. from this book, you will learn what the crowd effect is how it works and how to avoid it, especially in teamwork. you will understand the mechanisms of spreading new trends in society. you will be able to understand who should be trusted and who should not. at a time when communications are reaching a new level, you need to learn to make the most of communication with other people. order a book. decision making. get rid of stereotypes and manage your life. decision making. get rid of stereotypes and manage your life. some believe that philosophy is a science that is detached from modern life and reality. but many of the moral issues that concern our society are of a philosophical nature. the British philosopher Adam Ferner in his book decision-making raises global problems of the modern world: from a craze for computer games to paying taxes. a bit immersed in the subject readers will see that philosophy as a wi-fi permeates our whole life. sometimes the author raises too controversial questions sometimes he is eager to engage in a discussion with it but that is exactly what the book is all about. you will learn to reflect on the reality of our world to understand the truth of our desires to see where we are manipulated to make our own decisions to take critical information.
By Samad Mammadov6 years ago in Longevity
What a Demigod Taught Me
I was very young when I noticed I wasn't a normal student. My spelling skills were subpar, I wasn't able to read as smoothly as my peers, I would mix up words, and numbers would switch places. After months, it was determined that I had dyslexia. Dyslexia, a disorder found in millions of people, is defined as "A learning disorder characterized by difficulty reading."
By Keegan Gray8 years ago in Longevity
Read, Talk, Then... Write
I’ve been writing for approximately 5 years now. I write not as frequently as a blogger or a typical writer does but I write articles for my work as a mechanical engineer in an engineering design firm as required. What can you expect but mostly technical engineering topics and subjects addressed to specific engineering professional. Most of it is already published and circulated in magazines online. After all those articles, I never asked myself “Can I really write?” despite the fact that my works are already published.
By Reniel Barroso9 years ago in Longevity
Living with Depression
Life can throw curves at unexpected times, and sometimes getting a roommate can help to ease some of the burdens from the financial sort. But dealing with a roommate who doesn't take you into consideration when they decide to do certain things, is a burden of its own.
By Christopher Haskins9 years ago in Longevity
The Healing Power of Forgiveness
Readers of this book about health and wellness might find it a bit odd to see the topic of forgiveness discussed as a health issue. Yet, when you consider that forgiveness is associated with many health benefits, it makes a lot more sense. Forgiveness has been shown to reduce blood pressure, chronic pain, stress, anger, and depression. Forgiveness has also been shown to increase optimism, sense of wellbeing, hope, compassion, and self-confidence. If I were to offer you a prescription that could do all these beneficial things, you might be skeptical. You might think I was peddling some snake oil miracle cure or that any such drug was quite possibly illegal. But you do not need a prescription to achieve these health benefits. Forgiveness is available to you without a prescription and at no cost. So, as a way to achieve better health, let’s examine this health-centric topic of forgiveness.
By Victor Acquista9 years ago in Longevity
